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Results

Power Peanut Protein Bars

20 minutes

Menemen (Turkish Scrambled Eggs)

30 minutes

Frittata with Burrata & Pesto

20 minutes

Grilled Halloumi & Tomato Salad

25 minutes

Vietnamese Spring Rolls with Peanut Sauce

45 minutes

30 minutes

Tuna Salad with Romesco Salsa

10 minutes

Oven Roasted Chicken Shawarma

40 minutes

Slow Cooker Teriyaki Chicken

375 minutes

Strawberry Chia Pudding

5 minutes

No-Bake Protein Cookies

20 minutes

Mini Raspberry Yogurt Cheesecakes

40 minutes

Mango Raspberry Coconut Pops

10 minutes

High Protein Breakfast Burrito

25 minutes

65 minutes

Citrus Shrimp Salad

25 minutes

Baked Chicken Bruschetta

50 minutes

Tahini Buddha Bowl Dressing

5 minutes

Chicken Miso Meatballs

25 minutes

High Protein Blueberry Cheesecake

65 minutes

Raspberry Nice Cream

5 minutes

Vegan Caesar Salad with Cajun Grilled Tofu

20 minutes

Cheeseburger Omelet

25 minutes

Mexican Sweetcorn Frittata with Beef Bites

45 minutes

Spicy Chicken & Chickpeas

20 minutes

5-Minute Tomato Salsa

5 minutes

Keto Eggplant Lasagna

80 minutes

Vanilla & Cinnamon Protein Balls

10 minutes

Homemade Vanilla Granola

40 minutes

Smoked Rosemary Hummus

5 minutes

40 minutes

Protein Mocha Frappuccino

10 minutes

Vegan Lemon Cheesecake

45 minutes

Sunflower Seeds Energy Balls

10 minutes

5 minutes

Spinach & Yogurt dip

15 minutes

Grilled Chimichurri Chicken Salad

30 minutes

Chimichurri Sauce

10 minutes

Slow Cooker Red Curry Pork

390 minutes

Protein Carrot Cake

50 minutes

Healthy Homemade Ketchup

15 minutes

Vegan Banana Bread

70 minutes

Rocket & Soft Scrambled Eggs Breakfast Salad

15 minutes

High Protein Breakfast Pizza

10 minutes

Simple Shredded Chicken - Slow Cooked

245 minutes

Simple Shredded Chicken - Oven Baked

40 minutes

Indonesian Chicken Salad

15 minutes

Low Carb Baked Turkey Meatballs

35 minutes

Coconut Fish Curry

35 minutes

Vanilla Peach Muffins

35 minutes

Cashew Butter Dressing

5 minutes

Roasted Pumpkin & Tomato Salad

40 minutes

Spicy Baked Kale Crisps

35 minutes

5 minutes

Slow Cooker Asian Citrus Shredded Chicken

185 minutes

Quick Pickled Red Onions

15 minutes

Quick Pickled Cabbage

15 minutes

Japanese Pickled Cucumber

20 minutes

Chicken Shawarma

55 minutes

10 minutes

Cauliflower Nuggets

40 minutes

Maple Sesame Roasted Cashews

15 minutes

Warm Indian-Spiced Egg Breakfast Salad

20 minutes

Skirt Steak Citrus & Rocket Salad

30 minutes

Green Curry Chicken Salad

15 minutes

Sweet Potato Coconut Soup

30 minutes

Maple Roasted Pecans

15 minutes

Sesame Air Fryer Mushrooms

20 minutes

Peanut Granola With Blueberries

33 minutes

Cucumber Toast With Radishes & Sprouts

10 minutes

Celery & Herb Salad With Eggs & Anchovy Dressing

10 minutes

Classic Nicoise Salad

40 minutes

Asparagus Baked Fries

30 minutes

Air Fryer Steak Tips

15 minutes

Keto Lemon Cheesecake Cookies

35 minutes

Ajvar Hot Sauce

55 minutes

Beetroot Hummus

30 minutes

Dill & Cream Cheese Scramble Eggs

15 minutes

Turkey & Beans On Toast

20 minutes

Easy Coronation Chicken

10 minutes

Roasted Cauliflower & Salmon

32 minutes

Honey Garlic Pork Chops

20 minutes

Apricot Chicken Stuffed With Goat Cheese

35 minutes

Baked Chicken Parmesan

45 minutes

Carrot Cake Banana Bread

70 minutes

Classic Guacamole

10 minutes

Sweet & Salty Nuts

15 minutes

Vegan Raisin & Oat Cookies

34 minutes

Rosti with Bacon Mushrooms & Green Onions

30 minutes

High Protein Crustless Quiche

55 minutes

Warm Spiced Prawns & Potato Salad

35 minutes

Chicken Curry Lettuce Wrap

10 minutes

Thai Style Fish en Papillote

50 minutes

Carrot & Apple Muffins

40 minutes

Cacao Energy Balls

15 minutes

Vegan Tofu Scramble

25 minutes

Vegan Cheese Sauce

20 minutes

Herby Avocado Hummus

10 minutes

Classic Egg Salad Lettuce Wraps

15 minutes

Blue Cheese, Chicken & Pecan Salad

40 minutes

Crustless Tuna Quiche

30 minutes

Lemon Caper Papillote Fish with Veggies

33 minutes

Pan-seared Salmon with Pea Shoots & Watercress Salad

25 minutes

Apple, Cinnamon & Walnut Granola

25 minutes

Keto Meal Prep Breakfast Bowls

40 minutes

Egg, Carrot & Kale Muffins

25 minutes

Thai Larb Lettuce Wraps

25 minutes

Filipino-Style Pineapple & Pork Adobo

90 minutes

Naked Thai Beef Burgers with Salad

40 minutes

35 minutes

25 minutes

Vegan Protein Chocolate Brownie

50 minutes

Pistachio & Lime Energy Balls

15 minutes

Kuku Sabzi (Persian Herb Frittata)

30 minutes

Low-Carb Flaxseed & Coconut Porridge

6 minutes

Strawberry & Peanut Butter Protein Smoothie

5 minutes

Feta & Avocado Dip

10 minutes

Butternut Squash & Bacon Salad with Lime Dressing

60 minutes

Almond Brownie Energy Bites

10 minutes

Oatmeal & Jam Cookies

20 minutes

Vegan Mushroom, Artichoke, & Grilled Cheese Toast

20 minutes

Chinese Eggplant with Garlic Sauce

40 minutes

Mango Tofu Curry

40 minutes

Rice Krispy Bars

10 minutes

Air Fryer Egg Bites

24 minutes

Mediterranean Frittata

23 minutes

Rice Noodle Steak Salad

27 minutes

Melon & Prosciutto Salad

15 minutes

Greek Chicken & Feta Salad

30 minutes

Keema Shimla Mirch (Ground Chicken with Bell Pepper)

35 minutes

Air Fryer Fish Fingers & Tartar Sauce

25 minutes

Slow Cooker Chicken & Artichoke Stew

250 minutes

Almond Butter Energy Bites

10 minutes

25 minutes

Halibut en Papillote with Tomatoes, Capers & Garlic

45 minutes

Turkey Bolognese

55 minutes

Almond Coffee Cake

45 minutes

Spinach Goma Ae

15 minutes

Cucumber Tofu Boats

15 minutes

Strawberry & Spinach Salad

10 minutes

Cucumber Bites with Smoked Salmon

10 minutes

Zucchini Pizza Bites

20 minutes

Satay Peanut Sauce

5 minutes

35 minutes

Fish Filets with Mushroom Sauce

45 minutes

10 minutes

Omelet Egg Bake

55 minutes

Chinese Tomato & Egg Soup

15 minutes

Teriyaki Beef Skewers

31 minutes

Easy Pumpkin Turkey Chili

30 minutes

Slow Cooker Asian Braised Beef

405 minutes

Orange Olive Oil Cake

38 minutes

Creamy Cauliflower Soup

35 minutes

10 minutes

Dark Chocolate Energy Bites with Dates

25 minutes

Zucchini Nests with Egg & Kale

30 minutes

Tuna & Tomato Salad

10 minutes

Pistachio Crusted Salmon

25 minutes

Slow Cooker Lamb Rogan Josh

380 minutes

Homemade Salisbury Steak

50 minutes

Garlic Butter Oven Pork Chops

40 minutes

Bacon-Wrapped Dates

35 minutes

Air-Fryer Mini Buns

17 minutes

Air-Fryer Carrot Fries

22 minutes

Green Pea Guacamole

25 minutes

Basil Pesto Hummus

15 minutes

Red Cabbage Slow Cooker

425 minutes

Sweet Potato, Chickpea, Spinach & Coconut Curry

50 minutes

Chicken & Egg Salad Toast

25 minutes

Bacon, Spinach & Egg Cups

20 minutes

Creamy Tuscan Salmon

30 minutes

Slow Cooker Carnitas (Meal Prep)

250 minutes

Roast Beef with Garlic Butter

45 minutes

Paprika Cheese Dip

10 minutes

Spinach Artichoke Dip

30 minutes

Flaxseed Crackers

40 minutes

Tofu Pesto Scramble

30 minutes

Coffee Lovers Protein Shake

5 minutes

Green Vegan Pesto

10 minutes

15-Minute Miso Soup with Tofu

15 minutes

Avocado Gazpacho

10 minutes

Air-Fryer Blueberry Bagel Bites

17 minutes

Simple Protein Coconut Balls

135 minutes

Homemade High Protein Breakfast Sausage

30 minutes

Marinated Peanut Sauce Chicken Skewers

30 minutes

Grilled Salmon with Avocado Salsa

22 minutes

Cod with Creamy Roasted Pepper Sauce

17 minutes

Slow Cooked Filipino Adobo Pulled Pork

435 minutes

Pulled Pork Stuffed Peppers

45 minutes

Pot-Roast Beef with French Onion Gravy

150 minutes

Raspberry Jam Thumbprint Cookies

39 minutes

60 minutes

Tofu "Meat" Balls

45 minutes

Vegan Red Pesto

5 minutes

20 minutes

35 minutes

Bream Papillote with Tomatoes & Olives

30 minutes

Spicy Cilantro Yogurt Sauce

5 minutes

Tikka Masala Skewers

30 minutes

Teriyaki Bacon Rice Balls

40 minutes

Spiced Tofu Scramble

30 minutes

Multi Seed Crackers

55 minutes

Low Carb Cheesy Tuna Omelet

15 minutes

Crispy Baked Tandoori Chicken Wings

60 minutes

Tuna, Tomato, Black Olives & White Bean Salad

10 minutes

Tomato Sauce Turkey Meatballs

45 minutes

Crock-Pot Chicken Drumsticks

200 minutes

Protein Cookies

24 minutes

Garlic Cauliflower & Mushrooms

25 minutes

Berry Protein Mousse

5 minutes

Zucchini Breakfast Wraps

25 minutes

Quick Pesto Eggs

10 minutes

Tuna Melt Stuffed Peppers

30 minutes

Crispy Baked Chicken Nuggets

35 minutes

Maple Bacon Salmon

50 minutes

Yogurt Lemon Chicken

25 minutes

Air Fryer Bacon Wrapped Asparagus

20 minutes

Keto Banana Bread

55 minutes

Air Fryer Cinnamon Granola

25 minutes

Razzle Dazzle Smoothie

5 minutes

60 minutes

Curried Cashews

40 minutes

Bunless Bacon, Egg & Cheese Bun

15 minutes

Air Fryer Turkey Breakfast Sausage

20 minutes

Garlic Sriracha Pork Stir Fry

20 minutes

Miso Halibut Papillote

25 minutes

20 minutes

Best-Ever Turkey Meatloaf

95 minutes

Sesame-Ginger Beef

40 minutes

Slow-Cooker Chicken Tinga

245 minutes

Carrot & Apple Muffins

35 minutes

Raspberry & Chia Seed Jam

15 minutes

Celery & Green Onion Soup

40 minutes

Black Pepper Tofu with Bok Choy

30 minutes

Vegan Pecan Pie Cheesecake Bars

35 minutes

Breakfast Egg & Mushroom Salad

20 minutes

Tomato & Egg Breakfast Pizza

15 minutes

Chicken Lettuce Wraps

55 minutes

Pesto White Fish En Papillote

20 minutes

35 minutes

Gremolata Sauce

5 minutes

Baked Chicken Thighs in Mustard Sauce

30 minutes

Perfect Soy-Grilled Steak

20 minutes

40 minutes

35 minutes

Vegan High Protein Red Lentil Tortillas

40 minutes

Spicy Peanut Cucumber Salad

30 minutes

Avocado White Bean Spread

5 minutes

15 minutes

Beef Kabobs with Smoky Chimichurri

60 minutes

Creamy Baked Chicken & Asparagus

35 minutes

Mixed Red Berry Cherry Jam

20 minutes

Tofu “Bacon”

60 minutes

Vegan Ranch Dressing

10 minutes

Stuffed Mushrooms

40 minutes

Glowing Green Hummus

15 minutes

Strawberry Cottage Cheese Smoothie

5 minutes

Bacon Stuffed Mushrooms

40 minutes

Whipped Pesto Cream Cheese Spread

7 minutes

Cilantro & Mint Chutney

5 minutes

Poulet Yassa (Senegalese Chicken)

120 minutes

Goat Cheese Stuffed Dates with Pistachios & Walnuts

20 minutes

Blueberry Protein Popsicles

5 minutes

Broccoli Salad with Pesto, Apple & Walnut

10 minutes

Thai Peanut Zoodles

20 minutes

Black Olive Hummus

10 minutes

Green Harissa Sauce

10 minutes

Homemade Pecan Energy Bar

40 minutes

Protein-Packed Shrimp & Egg Skillet

10 minutes

Tomato-Peach Burrata Salad with Balsamic Dressing

15 minutes

Creamy Chicken & Mushroom Skillet

60 minutes

Best Swedish Meatballs

30 minutes

Five-Spice Pork Chops with Pumpkin Sauce

50 minutes

Cheesy Broccoli Muffins

25 minutes

Crunchy Green Bean Salad with Cilantro Dressing

20 minutes

Crispy Baked Zucchini

30 minutes

Tofu & Vegetable Korma

40 minutes

Protein Tiramisu

10 minutes

Cottage Cheese Protein Omelet

15 minutes

Thai Coconut Chicken Salad

35 minutes

Juicy Skillet Pork Chops

45 minutes

Spiced Cod Stew

20 minutes

Spiced Eggplant & Tomato Dip

50 minutes

Fig & Date Energy Bites

15 minutes

Grilled Chicken Shawarma with Creamy Yogurt Sauce

35 minutes

Curry Chicken Lettuce Cups

10 minutes

Crispy Garlic Parmesan Wings

40 minutes

Chinese Beef Zoodle Soup

75 minutes

Ginger & Honey Salmon en Papillote

55 minutes

4-Ingredient Smoked Salmon Party Dip

10 minutes

Vegan Pesto Noodle Bowl

10 minutes

Nutty Protein Cookies

22 minutes

Healthy Fruit Bites

40 minutes

Indian Spiced Omelet

15 minutes

Pepper & Corn Egg Cups

45 minutes

Kale, Mushroom, & Goat Cheese Egg Cups

45 minutes

Grilled Caesar Salad

45 minutes

Thai-Inspired Sheet Pan

70 minutes

Beef Zucchini Boats

55 minutes

Carrot Cake Energy Balls

15 minutes

Almond Blueberry Oat Muffins

35 minutes

Baked Stuffed Mushrooms with Eggs

35 minutes

Zucchini & Tomato Frittata

50 minutes

Eggplant Moussaka

100 minutes

25 minutes

BLT Chicken Salad

20 minutes

Orange & Peanut Crusted Salmon

28 minutes

Beef Coconut Curry

40 minutes

Walnut & Pomegranate Salad

15 minutes

Shredded Tofu with Spicy Tomato Glaze

60 minutes

Breakfast Lasagna

55 minutes

Spring Vegetable Frittata

50 minutes

Thai Shrimp Salad

30 minutes

Baked Chicken Pesto

30 minutes

Protein Lemon Coconut Loaf

50 minutes

Egg White Clouds

15 minutes

Kale & Sweet Potato Veggie Nuggets

90 minutes

Almond Oat Protein Cookies

31 minutes

Raspberry Coconut Chocolate Bars

10 minutes

Asparagus Toast with Poached Eggs

30 minutes

Easy Pesto Breakfast Muffins

30 minutes

Turkey & Apple Breakfast Meatballs

35 minutes

Miso & Green Onion Chicken

15 minutes

Beef & Mushrooms with Cauliflower Mash

25 minutes

Zesty Chicken Larb Salad

25 minutes

Avocado Hummus on Sweet Potato Toast

45 minutes

Matcha Energy Bites

20 minutes

Tortang Giniling (Filipino Beef Omelet)

40 minutes

Turkey Meatballs with Cilantro Dip

25 minutes

Venezuelan Chicken & Avocado Filling (Reina Pepiada)

45 minutes

Pan-Fried Fish in Basil Lemon Butter Sauce

20 minutes

Keto Pork Chops with Garlicky Cream Sauce

35 minutes

Middle Eastern Chicken Traybake

60 minutes

Cauliflower Margherita Pizza

40 minutes

Roasted Red Pepper, Carrot, & Feta Dip

45 minutes

Chocolate Chia Granola

30 minutes

Vegan Broccoli & Potato Burgers

30 minutes

Rice Paper Egg Wrap

10 minutes

Chicken & Tomato Bake

25 minutes

Keto Meal Prep Steak Bites & Zoodles

20 minutes

Green Goddess Salad Dressing

10 minutes

Harissa Butter Beans

20 minutes

Breakfast Egg Sausage Muffins

35 minutes

Caesar Salad Dressing

5 minutes

Thai Green Chicken Curry

40 minutes

Hot Chicken Deviled Eggs

60 minutes

Frozen Yogurt Bark

15 minutes

Rosemary White Bean Dip

15 minutes

45 minutes

Turkey & Green Onion Breakfast Patties

30 minutes

Chicken Crust Pizza

35 minutes

Smash Burger Tacos

20 minutes

Korean Beef Salad Wraps

25 minutes

Protein Peanut Butter Cups

10 minutes

Tofu ‘Cheese’ Spread

5 minutes

Blueberry Oat Breakfast Bars

45 minutes

Cauliflower Piccata

35 minutes

3-Ingredient PB Cookies

17 minutes

Zucchini Protein Smoothie

5 minutes

Kimchi Beef Cauliflower Bowl

40 minutes

Garlic Butter Chicken & Asparagus

38 minutes

Tahini Chicken Salad

10 minutes

Protein Almond Donuts

18 minutes

Raffaello Baked Oats

30 minutes

Roasted Onion Hummus with Spicy Chickpeas

55 minutes

Coconut & Lemon Bliss Balls

10 minutes

Zesty Cajun Chicken

35 minutes

Fresh Chicken & Broccoli Feta Salad

15 minutes

Easy Fish Piccata

30 minutes

Black Bean Steak Stir Fry

20 minutes

Pesto Chicken Wraps

15 minutes

Spiced Kofte with Carrot & Yogurt Salad

20 minutes

Garlicky Shrimp & Broccoli Stir Fry

20 minutes

Rendang-Spiced Beef & Cauliflower Rice

50 minutes

Dijon & Turmeric Tuna Parcels

35 minutes

Peanut Butter Banana Cottage Cheese Bark

5 minutes

Salted Cinnamon Protein Bars

5 minutes

Herby Garlic Cream Cheese

10 minutes

Red Pepper Hummus with Zucchini

16 minutes

Herb & Goat Cheese Omelet

20 minutes

Mushroom & Herb Pancakes

30 minutes

Keto Chicken & Veggie Wraps

23 minutes

Creamy Beef & Leek Soup

20 minutes

Low-Carb Chicken Lasagna

50 minutes

5 minutes

Salted Date Caramel

10 minutes

Zucchini Egg Nests

15 minutes

Pork, Ginger, & Green Onion Patties

22 minutes

Sesame Seared Tuna Salad

10 minutes

Avocado Cottage Cheese Dip

5 minutes

Oven-Baked Red Curry Chicken

35 minutes

Poached Salmon with Cucumber Salad

30 minutes

Protein-Packed Chickpea Banana Bread

45 minutes

Ginger & Turmeric Immunity Shots

10 minutes

Homemade Pickled Red Onions

11 minutes

Keto Almond Orange Cookies

22 minutes

Creamy Tofu Ricotta

10 minutes

30 minutes

Spiced Mediterranean Fish Soup

35 minutes

Low-Carb Shrimp Fajita Meal Prep

35 minutes

Green Cilantro-Lime Chicken Salad

15 minutes

Smoky Maple-Glazed Tempeh Bacon

25 minutes

Velvety Zucchini Soup

30 minutes

Balsamic Glazed Mushroom & Zucchini

40 minutes

Cajun-Spiced Scrambled Eggs

15 minutes

Lemon Rosemary Chicken

40 minutes

Taco Beef Salad Bowl with Pico de Gallo

25 minutes

Tuna Salad Lettuce Wraps

15 minutes

Gochujang Salmon with Garlicky Spinach

20 minutes

Mexican-Spiced Steak with Pico de Gallo

20 minutes

Simple Pico de Gallo

10 minutes

Multiseed Bread

55 minutes

Easy Tahini Dressing

5 minutes

Blueberry Chia Seed Jam

12 minutes

Savory Cottage Cheese Bowl

10 minutes

Korean Egg Rolls with Spicy Cucumber Salad

17 minutes

Broccoli Cheese Egg Muffins

35 minutes

Zucchini & Ground Beef Stir Fry

35 minutes

Salmon Caesar Salad

30 minutes

Double Chocolate Mint Smoothie

5 minutes

Protein Chocolate Chip Cookies

15 minutes

Cauliflower & Coconut Soup

30 minutes

Roasted Garlic Hummus

50 minutes

Banana Almond Energy Balls

10 minutes

Stovetop Turmeric Granola

15 minutes

Zucchini Breakfast Pizza Crust

45 minutes

Bell Pepper Beef Nachos

35 minutes

30 minutes

Homemade Tzatziki Sauce

5 minutes

Lemon Chia Energy Balls

15 minutes

Sun-Dried Tomato White Bean Dip

5 minutes

Kale Quinoa Salad

30 minutes

Fiery Carrot & Tomato Soup

25 minutes

Sausage & Potato Breakfast Hash

25 minutes

Spinach & Feta Stuffed Chicken Breasts

35 minutes

Salmon Bites with Maple Tahini Dressing

25 minutes

Easy Garlic Butter Haddock

25 minutes

Spiced Tomato-Baked Chicken Thighs

60 minutes

Maple Tahini Dressing

5 minutes

Spinach Feta Almond Biscuits

40 minutes

Soft Banana Oat Cookies

25 minutes

Curried Chickpea Salad

15 minutes

Zesty Turkish Bean & Tomato Salad

10 minutes

Homemade Electrolyte Drink

20 minutes

Salmon with Salsa Verde

35 minutes

Tuna Salad with Sweet & Spicy Peppers

10 minutes

Sheet Pan Chicken with Peas & Carrots

45 minutes

Simple Garlic & Ginger Beef

10 minutes

45 minutes

Hazelnut Oat Cookies

35 minutes

Seared Tofu with Kimchi

25 minutes

Sticky Spicy Tempeh

20 minutes

Spinach, Zucchini, & Pea Fritatta

30 minutes

Spinach Dill Egg Wraps

30 minutes

Spicy Kimchi Chicken Cups

25 minutes

Foil-Baked Salmon & Tomatoes

22 minutes

Sweet & Spicy Harissa Pork Roast

30 minutes

Zesty Citrus & Fennel Salad

10 minutes

No-Bake Gluten-Free Power Balls

20 minutes

Lemon Poppyseed Oatmeal

15 minutes

Fresh Lentil Salad with Avo & Herbs

30 minutes

Zucchini Frittata

45 minutes

Crispy Parmesan Eggs

10 minutes

Ginger & Green Onion Steamed Salmon

25 minutes

Korean BBQ Meatballs

20 minutes

Herby Baked Cod

28 minutes

Crunchy Low-Carb Granola

30 minutes

Breakfast Bowl with Roasted Almonds

15 minutes

Silken Tofu Scramble

20 minutes

Dark Chocolate Truffles

15 minutes

Cacao Chia Pudding

15 minutes

Fluffy Egg White Omelet

10 minutes

Ground Beef & Egg Scramble

15 minutes

20 minutes

Cashew & Ginger Energy Balls

15 minutes

50 minutes

Creamy Pumpkin Dip

15 minutes

Greek Lentil Salad

15 minutes

Pumpkin Spiced Latte

5 minutes

Apricot & Coconut Energy Bar

24 minutes

Protein-Packed Scrambled Eggs

10 minutes

Low-Carb Granola

25 minutes

Ground Beef & Cabbage

35 minutes

25 minutes

Strawberry & Coconut Granola

50 minutes

10 minutes

Lentil & Mushroom Stew

30 minutes

Kai Jeow (Thai Omelet)

10 minutes

Curried Egg Salad

20 minutes

Baked Fish with Lemon Sauce

15 minutes

Classic Beef Stroganoff

175 minutes

Mexican Beef & Bean Bake

45 minutes

30 minutes

Garlic Sautéed Kale

15 minutes

Lemon Garlic Chicken Drumsticks

40 minutes

Seed Crackers with Lemon Ricotta Dip

35 minutes

Spinach Feta Muffins

40 minutes

Japanese Soboro Don

15 minutes

Chicken & Zucchini Fritters

40 minutes

Sheet Pan Chicken & Vegetable Bake

40 minutes

Easy Cucumber Chicken Salad

30 minutes

Tuna & White Bean Protein Dip

5 minutes

Harissa Roasted Chickpeas

50 minutes

5-Ingredient Energy Balls

15 minutes

Keto Spinach & Feta Egg Wraps

7 minutes

Chopped Salmon Salad

5 minutes

Breakfast Quesadillas

20 minutes

Sesame Tuna Steak with Slaw

17 minutes

15 minutes

Slow Cooker Greek Chicken

240 minutes

Salmon with Coconut Broccoli

15 minutes

Halibut en Papillote

35 minutes

Sweet Potato Cookies

30 minutes

Blueberry Chia Jam

15 minutes

10 minutes

Baked Tofu with Peanut Sauce

40 minutes

Peanut Butter Oatmeal Balls

25 minutes

Spicy Tuna Salad

10 minutes

Ginger & Spring Onion Chicken Stir Fry

30 minutes

35 minutes

10 minutes

Salmon & Green Pesto Papillote

30 minutes

Almond & Pecan Granola

30 minutes

Vegan Chicken & Grape Salad

40 minutes

Walnut & Basil Pesto

5 minutes

Protein Bowl with Walnut & Basil Pesto

25 minutes

15 minutes