Ingredients

1 clove garlic
2 green onions, sliced
0.5 oz (15 g) cilantro
2 oz (60 g) baby spinach
14 oz (400 g) can chickpeas, drained, liquid set side
4 tbsp lime juice
4 tbsp tahini
½ tsp ground cumin
¾ tsp salt
4 tbsp aquafaba (liquid from the chickpeas), plus more as needed

Nutrition

(Per Serving)

Calories

132

Fats

6 g

Protein

6 g

Carbs

15 g

Instructions

  • Add the garlic, green onions, cilantro, and spinach to the bowl of a food processor and process until finely chopped.
  • Now add the chickpeas, lime juice, tahini, ground cumin, salt, and aquafaba. Pulse for 30 seconds, then scrape down the sides, add a little more aquafaba if necessary, and pulse again until creamy.
  • Store the hummus in an airtight container in the refrigerator for up to 7 days.