Ground Beef & Egg Scramble

Serves

4

Prep Time

5 minutes

Cook Time

10 minutes

Ingredients

1 clove garlic, minced
5.2 oz (150 g) lean ground beef
1 tsp 7 spice blend
½ tsp cinnamon
½ tsp paprika
8 large eggs

Nutrition

(Per Serving)

Calories

219

Fats

15 g

Protein

19 g

Carbs

2 g

Instructions

  • Heat 1 teaspoon extra virgin olive oil in large nonstick skillet over medium-high heat. Add garlic and cook for 1 minute until fragrant.
  • Add ground beef, 7 spice blend, cinnamon, paprika, salt, and pepper. Cook for 3 to 4 minutes until browned.
  • Crack eggs directly into skillet. Reduce heat to medium. Gently fold with spatula until eggs are nearly set with some liquid remaining (about 5 minutes).
  • Transfer to serving dish and enjoy.