Chicken & Egg Salad Toast
Serves
4
Prep Time
5 minutes
Cook Time
20 minutes
Ingredients
10.5 oz. (300g) chicken breasts
3 eggs, hard boiled
2 tbsp. low fat mayonnaise
1 tsp. curry powder
1 tbsp. chives, chopped
Nutrition
(Per Serving)
Calories
192
Fats
11 g
Protein
22 g
Carbs
1 g
Instructions
- Preheat the oven to 360°F (180°C). Line a baking sheet with baking paper.
- Place the chicken onto the baking sheet and bake in the hot oven for about 20 minutes, or until the chicken has cooked through.
- Meanwhile, place the eggs into a pan and cover with cold water. Bring the water to the boil and boil the eggs for 8 minutes. Run under cold running water then when cool enough to handle, peel the eggs and set aside.
- Once the chicken and eggs have cooked and cooled, cut both into bite-sized pieces and place in a bowl. Add the mayonnaise, curry powder and chives, and mix until well combined.