Air-Fryer Carrot Fries
Serves
4
Prep Time
10 minutes
Cook Time
12 minutes
Ingredients
5 carrots, peeled, cut into fries
1 tbsp. all-purpose flour
3 tbsp. olive oil
2 tbsp. vegan parmesan cheese to coat
3 garlic cloves, minced
salt to taste
Nutrition
(Per Serving)
Calories
155
Fats
12 g
Protein
3 g
Carbs
10 g
Instructions
- Preheat the air-fryer to 375°F (190°C).
- Place the carrot fries in a large bowl and toss in the flour until coated.
- In a small bowl, combine the olive oil, parmesan and minced garlic. Drizzle this mixture over the carrots and toss to coat before seasoning the carrots with salt.
- Place the carrots in the air fryer basket in a single layer and cook for 10-12 minutes until crispy. Work in batches if necessary, to ensure the carrot fries crisp up.
- Remove from the air fryer and sprinkle with parmesan to serve.