Air-Fryer Carrot Fries

Serves

4

Prep Time

10 minutes

Cook Time

12 minutes

Ingredients

5 carrots, peeled, cut into fries
1 tbsp. all-purpose flour
3 tbsp. olive oil
2 tbsp. vegan parmesan cheese to coat
3 garlic cloves, minced
salt to taste

Nutrition

(Per Serving)

Calories

155

Fats

12 g

Protein

3 g

Carbs

10 g

Instructions

  • Preheat the air-fryer to 375°F (190°C).
  • Place the carrot fries in a large bowl and toss in the flour until coated.
  • In a small bowl, combine the olive oil, parmesan and minced garlic. Drizzle this mixture over the carrots and toss to coat before seasoning the carrots with salt.
  • Place the carrots in the air fryer basket in a single layer and cook for 10-12 minutes until crispy. Work in batches if necessary, to ensure the carrot fries crisp up.
  • Remove from the air fryer and sprinkle with parmesan to serve.