Berry Protein Mousse

Serves

4

Prep Time

5 minutes

Cook Time

minutes

Ingredients

14 oz. (400g) silken tofu
1 tbsp. maple syrup
8 oz. (225g) frozen berries
4 tbsp. coconut flakes, to serve
additional berries, to serve

Nutrition

(Per Serving)

Calories

126

Fats

6 g

Protein

6 g

Carbs

14 g

Instructions

  • Place all the ingredients into a high speed blender and blend until smooth.
  • Divide the mixture equally between 4 serving bowls/glasses and chill for 6 hours or overnight.
  • Serve the mousse cold topped with some extra fresh berries and coconut flakes on top.