Sweet & Salty Nuts

Serves

6

Prep Time

5 minutes

Cook Time

10 minutes

Ingredients

2 tbsp. maple syrup
1 tbsp. tamari
1 tsp. garlic granules
1 tsp. smoked paprika
¾ cup (105g) cashews
¾ cup (108g) almonds

Nutrition

(Per Serving)

Calories

221

Fats

17 g

Protein

7 g

Carbs

14 g

Instructions

  • Preheat the oven to 360°F (180°C). Line a baking sheet with baking paper.
  • In a small bowl, mix the maple syrup, tamari, garlic granules and smoked paprika.
  • Place the nuts in a large bowl and drizzle over the sauce. Mix well until all the nuts are evenly coated with the sauce.
  • Spread the nuts out evenly on the baking tray, in a single layer, and roast in the oven for 3 minutes.
  • Remove the tray and give the nuts a good stir, then cook for a further 3-4 minutes, keeping a close eye to ensure the nuts don’t burn.
  • Remove the nuts from the oven and allow to cool completely before breaking up and enjoying.