Burger Salad
Serves
4
Prep Time
10 minutes
Cook Time
15 minutes
Ingredients
For the burgers:
1 lb (450 g) 5% lean ground beef
1 lb (450 g) 5% lean ground beef
For the salad:
1 lb (450 g) iceberg lettuce, chopped
1/2 medium red onion, thinly sliced
2 tomatoes, chopped
2 dill pickles, thinly sliced
4 tbsp burger sauce
1 lb (450 g) iceberg lettuce, chopped
1/2 medium red onion, thinly sliced
2 tomatoes, chopped
2 dill pickles, thinly sliced
4 tbsp burger sauce
Nutrition
(Per Serving)
Calories
369
Fats
25 g
Protein
27 g
Carbs
9 g
Instructions
- Divide ground beef into 4 patties (about 4 inches wide and 1/2-inch thick). Season both sides with salt and pepper.
- Heat 1 tablespoon extra virgin olive oil in skillet over medium-high heat. Cook burgers for 3 minutes per side. Remove and let rest.
- In bowls, arrange lettuce, onion, tomatoes, and pickles. Top with patties and burger sauce.
- Finish with ground pepper and serve immediately.