Instructions

• Oven Method:
    Preheat oven to 400°F (200°C). Line baking sheet with parchment.
    Remove pumpkin stem. Cut half and scoop out seeds and fibers.
    Place flesh-side down on baking sheet.
    Roast for 30 to 45 minutes until knife inserts easily.
    Let cool for 1 hour. Scoop out flesh and blend until smooth.
• Stove Top Method:
    Peel, deseed, and chop pumpkin into chunks.
    Boil in water for 20 to 25 minutes, until soft. Drain well and cool slightly.
    In food processor, blend until smooth.