Low-Carb Chicken Lasagna
Serves
2
Prep Time
10 minutes
Cook Time
40 minutes
Ingredients
5.6 oz (160 g) chicken breast, minced
2 cloves garlic, minced
5.6 oz (160 g) canned diced tomatoes
2 tsp oregano
2 sprigs thyme, leaves removed
1 tsp chili powder
2 zucchinis, sliced into ribbons
4.2 oz (120 g) ricotta cheese
2.3 oz (65 g) mozzarella cheese, grated
Nutrition
(Per Serving)
Calories
390
Fats
22 g
Protein
32 g
Carbs
16 g
Instructions
- Preheat oven to 390°F (200°C).
- Heat 1 tablespoon olive oil in skillet. Add chicken and garlic. Then season with salt and pepper and sauté for 4 to 5 minutes.
- Add canned tomatoes, oregano, thyme, and chili powder to skillet and simmer for 10 minutes.
- In casserole, layer zucchini ribbons with ricotta, chicken, and tomato sauce.
- Top with mozzarella cheese and place into hot oven, baking for 25 minutes.