Turkey & Green Onion Breakfast Patties
Serves
8
Prep Time
15 minutes
Cook Time
15 minutes
Ingredients
2 lb (900 g) ground turkey
1 tbsp tamari sauce
2 tsp ginger, freshly grated
3 tbsp green onions, minced
4 garlic cloves, minced
½ tsp red pepper flakes
6 basil leaves, minced
1 ½ tsp sea salt
2 tbsp extra virgin olive oil
Nutrition
(Per Serving)
Calories
201
Fats
13 g
Protein
21 g
Carbs
0 g
Instructions
- In a large bowl, combine the ground turkey with the tamari sauce, ginger, green onions, garlic, red pepper flakes, basil, and salt. Mix well, then with wet hands, form the mixture into 16 even-sized patties and flatten them gently between your two hands until about ½ in (1 cm) thick.
- Heat the olive oil in a large skillet over medium heat. In batches, add the patties to the skillet and cook on both sides until the patties have browned (around 6 to 8 minutes). Continue cooking, occasionally flipping the patties over, for 4 to 6 more minutes. Repeat this process with remaining patties.