Protein-Packed Shrimp & Egg Skillet
Serves
2
Prep Time
5 minutes
Cook Time
5 minutes
Ingredients
1 tsp olive oil
pinch of salt
¼ onion, chopped
4 cherry tomatoes, halved
1 handful spinach
10 large shrimp
6 eggs
1 sprig parsley
¼ tsp cayenne pepper
Nutrition
(Per Serving)
Calories
287
Fats
17 g
Protein
29 g
Carbs
3 g
Instructions
- Heat the olive oil in a skillet over medium heat and cook the onions with a pinch of salt. Place the tomatoes on the side of the pan cut side down.
- When the onions are soft add in the spinach and let it wilt, then add the shrimp.
- Crack the eggs into the pan. Then take a wooden spoon and gently move the whites around so they grab everything underneath.
- Place a lid on the skillet and cook for 6-8 minutes (cook for a little longer for more solid, less runny eggs).
- When the eggs are cooked, run a knife across each yolk and let it ooze over the entire dish.
- Garnish with some parsley and cayenne pepper and serve.