Rendang-Spiced Beef & Cauliflower Rice

Serves

4

Prep Time

20 minutes

Cook Time

30 minutes

Ingredients

1.1 lbs (500 g) 95% lean ground beef
1 head cauliflower
1 heaped tsp rendang powder
½ oz (15 g) fresh mint, plus extra to garnish
14 oz (400 g) can light coconut milk

Nutrition

(Per Serving)

Calories

359

Fats

23 g

Protein

28 g

Carbs

10 g

Instructions

  • Heat 1 tablespoon olive oil in large pan over high heat. Add beef, stirring regularly and breaking it up, until cooked through.
  • Remove and discard tough outer cauliflower leaves. Place tender leaves in food processor.
  • Halve cauliflower, cutting one half into florets and adding to beef.
  • Cut second half into florets and place into food processor along with the stalk.
  • Stir rendang powder into beef and cauliflower, cooking for 10 minutes until crispy.
  • Meanwhile, add half of the mint and seasoning to food processor along with cauliflower.Process to form cauliflower rice. Place mixture into a bowl and microwave for 4 to 5 minutes.
  • Add remaining mint to beef, then pour in coconut milk and half a can of water. Simmer for 5 minutes. Taste and adjust seasoning with salt and pepper.
  • Serve beef with cauliflower rice on the side and garnish with mint leaves.