Rocket & Soft Scrambled Eggs Breakfast Salad

Serves

2

Prep Time

10 minutes

Cook Time

5 minutes

Ingredients

2 cups (60g) rocket
2 tsp. olive oil
2 tbsp. lemon juice
¼ cup (40g) feta cheese, crumbled
½ avocado, cubed
4 eggs
salt & pepper
1 tbsp. butter
cayenne pepper, to taste

Nutrition

(Per Serving)

Calories

237

Fats

22 g

Protein

5 g

Carbs

8 g

Instructions

  • Place the rocket in a bowl with the olive oil and lemon juice and toss to combine. Mix in the feta and avocado and divide between two bowls.
  • Heat the butter in a non-stick skillet over a medium heat. Whisk the eggs in a small bowl and season with salt and pepper. Once the butter has melted add the eggs to the pan and cook until a thin layer of cooked egg appears around the edge of the skillet. Using a rubber spatula, push the eggs around the skillet until they are fluffy and just set, this takes around 2 minutes. Take the eggs off the heat to stop them overcooking.
  • Divide the eggs between the two salad bowls and sprinkle over a pinch of cayenne pepper.