Grilled Caesar Salad

Serves

4

Prep Time

20 minutes

Cook Time

25 minutes

Ingredients

For the grilled chicken:
  2 tbsp red wine vinegar
  2 tbsp olive oil
  ½ tsp garlic powder
  ½ tsp dried thyme
  ½ tsp dried oregano
  ¼ tsp salt
  ¼ tsp black pepper
  1.5 lbs (680 g) chicken breasts
For the salad:
  1 head romaine lettuce, chopped into bite-sized pieces
  6 tbsp croutons
  6 tbsp fresh parmesan, shaved

Nutrition

(Per Serving)

Calories

300

Fats

14 g

Protein

33 g

Carbs

9 g

Instructions

  • Make a marinade for the chicken by whisking together the red wine vinegar, olive oil, garlic powder, thyme, oregano, salt, and pepper in a small bowl until well combined.
  • Place the chicken in a shallow dish, pour over the marinade, toss to coat, and refrigerate for at least 1 hour or up to 12 hours.
  • When ready to cook the chicken, make the salad dressing by blending all the ingredients together until smooth and creamy, then set aside.
  • Preheat the grill or use a grill pan on the stove top. Remove the chicken from the marinade, shaking off any excess marinade and placing the chicken on the grill. Cook the chicken for around 5 minutes on each side, or until cooked through. Then remove from the grill and rest for 5 minutes before slicing the chicken.
  • Assemble the salad by dividing the romaine lettuce equally between four bowls. Add the sliced chicken breast, croutons, and shaved parmesan. Drizzle with Caesar dressing and serve immediately.