Warm Spiced Prawns & Potato Salad

Serves

2

Prep Time

10 minutes

Cook Time

25 minutes

Ingredients

12 oz. (340g) white potato, chopped into cubes
2 tsp. coconut oil
1 red onion, diced
2 cloves garlic, chopped
1 zucchini, chopped
½ red bell pepper, sliced
2 eggs
12 oz. (340g) raw prawns
salt & pepper
3 tsp. smoked paprika
1 tsp. ground turmeric
1 cup (30g) baby spinach
juice of 1 lemon

Nutrition

(Per Serving)

Calories

393

Fats

8 g

Protein

43 g

Carbs

40 g

Instructions

  • Place the cubed potato into a pot, cover with water and bring to a boil, then simmer for 10-12 minutes or until the potato has cooked. Drain and set aside.
  • Heat 1 teaspoon of the coconut oil in a skillet over a medium-high heat. Add the onion, garlic, zucchini and red pepper and stir fry for 2 minutes.
  • Meanwhile, poach the eggs using your favorite cooking method.
  • As soon as the potato is cooked add it to the skillet along with the prawns. Bring the heat up to high and fry, stirring occasionally.
  • Once the prawns have turned pink, reduce the heat to medium and season with salt, pepper, smoked paprika and turmeric. Add a tablespoon of water, if necessary to prevent the spices from burning. Now stir through the baby spinach and take the skillet off the heat.
  • To serve, divide the warm salad between two plates, drizzle over the lemon juice and top each salad with a poached egg.