Instructions

• Preheat the oven to 325°F (160°C). Lightly grease a large deep baking dish with cooking spray.
• Heat the olive oil in a large skillet over a medium heat, add the onion and cook for 5 minutes until soft. Season with salt and pepper, then stir in the garlic and herbs. Cook for 1 minute until fragrant, then remove from heat and set aside to cool slightly.
• Mix the ground turkey, breadcrumbs, milk, Worcestershire sauce, egg, and cooked vegetables together in a large bowl until well combined. Season with salt and pepper.
• Add the turkey mixture to the prepared baking dish, and form the meat mixture into a loaf shape. Add the tomato ketchup and coconut sugar to a small bowl, mix to combine, and brush over the loaf. Place the dish into the hot oven and bake for around 1 hour and 20 minutes, until the meatloaf reaches an internal temperature of 160°F (71°C).