Curry Chicken Lettuce Cups

Serves

4

Prep Time

10 minutes

Cook Time

0 minutes

Ingredients

1 oz (30 g) mayonnaise
2 oz (60 g) Greek yogurt
2 tsp tomato paste
2 green onions, sliced
1 tbsp curry powder
juice of 1 lemon
salt & black pepper, to taste
14 oz (400 g) cooked chicken breast, sliced into 1 to 2 cm pieces
2 baby gem lettuce, leaves separated
½ avocado, sliced
¼ mango, sliced
1 tbsp chopped cilantro, to serve
2 tbsp flaked almonds, to serve

Nutrition

(Per Serving)

Calories

307

Fats

16 g

Protein

34 g

Carbs

10 g

Instructions

  • In a mixing bowl, combine the mayonnaise, Greek yogurt, tomato paste, green onions, curry powder, lemon juice, salt, and pepper. Stir the ingredients together to create a smooth, creamy sauce.
  • Gently fold in the sliced chicken pieces until well coated in the sauce.
  • Take the largest lettuce leaves from a head of baby gem lettuce to serve as "cups" for the chicken salad. Divide the chicken mixture equally among the lettuce cups.
  • Top each cup with a few slices of avocado and mango. Sprinkle over the chopped cilantro and flaked almonds.