Garlic Cauliflower & Mushrooms
Serves
4
Prep Time
5 minutes
Cook Time
20 minutes
Ingredients
4 tbsp. olive oil
½ onion, chopped
1 lb. (450g) mushrooms
½ head cauliflower, cut into florets
2 tbsp. vegetable broth
1 tsp. thyme leaves, chopped
2 tbsp. fresh parsley, chopped
4 cloves garlic, minced
salt & pepper, to taste
Nutrition
(Per Serving)
Calories
173
Fats
14 g
Protein
5 g
Carbs
9 g
Instructions
- Heat the oil in a large pot over a medium-high heat. Add the onion and sauté until softened.
- Add the mushrooms and cook for 4-5 minutes, then add cauliflower and cook until golden and crispy, roughly 8-10 minutes.
- Pour in the vegetable broth and cook for 2 minutes. Add the thyme, 1 tablespoon of parsley and the garlic, and cook for a further 1 minute. Season generously with salt and pepper, sprinkle with the remaining tablespoon of parsley, and serve.