Spinach Artichoke Dip

Serves

12

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

8 slices smoked bacon
10 oz. (280g) frozen spinach, thawed & drained
1x 14 oz. (400g) can artichoke hearts, drained
5 oz. (140g) garlic-herb cream cheese
1 cup (90g) parmesan, grated
8 oz. (225g) Greek yogurt
½ cup (115g) low fat mayonnaise

Nutrition

(Per Serving)

Calories

228

Fats

20 g

Protein

9 g

Carbs

3 g

Instructions

  • Preheat the oven to 400°F (200°C).
  • Fry the bacon in a large skillet over a medium-high heat until crispy.
  • Combine the spinach, artichoke hearts, cream cheese, parmesan cheese, yogurt and mayonnaise in a bowl. Mix in the bacon.
  • Pour the mixture into a 7×11 inch baking dish and place in the hot oven to bake for 20 minutes, until the top is golden brown. Remove from the oven and serve warm.