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MONTHLY MEAL PLAN

Check out June's meal plan!

Discover 15 easy, healthy and tasty recipes, accompanied with a weekly shopping list and sample planner!

Traditional Plant-Based

Featured Recipes

Italian Lemon Orzo Soup

35 minutes

Spicy Chorizo Soft Tacos

35 minutes

Kale & Blue Cheese Salad

45 minutes

Ginger & Soy Salmon with Coconut Rice

40 minutes

Diet Types

Dairy Free

Gluten Free

High Protein

Low Carb

Nut Free

Vegetarian

Cuisines

African

American

Chinese

English

Italian

Japanese

Mediterranean

Middle Eastern

Austrian

Caribbean

Filipino

French

Indian

Indonesian

Irish

Korean

Mexican

Mongolian

North African

Pakistani

Persian

Puerto Rican

Serbian

South American

Spanish

Swedish

Swiss

Thai

Vietnamese

Meal Types

Breakfast

Dessert

Dinner

Lunch

Snack

Dressing

Under 30 Minutes View All

Rise & Shine Strawberry Smoothie

5 minutes

Overnight Blueberry Lemon Oats

5 minutes

Avocado Smash Tomato Toasts

8 minutes

Greek Tofu Bowl

12 minutes

Berry Spinach Salad

16 minutes

Moroccan Couscous Salad

28 minutes

Jackfruit Sliders

23 minutes

Pesto Chickpea Pasta

25 minutes

Chinese Stir-Fried Tomatoes with Eggs

25 minutes

High Protein Breakfast Burrito

25 minutes

Citrus Shrimp Salad

25 minutes

Tahini Buddha Bowl Dressing

5 minutes

Rainbow Salad Buddha Bowl

25 minutes

Cod in Curry Sauce with Green Beans

25 minutes

Chicken Miso Meatballs

25 minutes

Raspberry Nice Cream

5 minutes

Meal Prep/Freezer Friendly View All

Stuffed Zucchini Boats

33 minutes

Moroccan Couscous Salad

28 minutes

Healthy Vegan Shepherd’s Pie

55 minutes

Spicy Chorizo Soft Tacos

35 minutes

Jackfruit Sliders

23 minutes

Pesto Chickpea Pasta

25 minutes

Mango Raspberry Coconut Pops

10 minutes

Chocolate Coffee Pudding

10 minutes

High Protein Breakfast Burrito

25 minutes

Banana & Coconut Pancakes

35 minutes

Kale & Blue Cheese Salad

45 minutes

Eggplant Soup

65 minutes

Baked Chicken Bruschetta

50 minutes

Tahini Buddha Bowl Dressing

5 minutes

Rainbow Salad Buddha Bowl

25 minutes

Cod in Curry Sauce with Green Beans

25 minutes

Chicken Miso Meatballs

25 minutes

Ginger & Soy Salmon with Coconut Rice

40 minutes

Almond Brownies

45 minutes

High Protein Blueberry Cheesecake

65 minutes

Raspberry Nice Cream

5 minutes