Cauliflower Nuggets

Serves

4

Prep Time

10 minutes

Cook Time

30 minutes

Ingredients

2 tbsp. all-purpose flour
¼ cup (60ml) almond milk, unsweetened
½ cup. panko breadcrumbs
4 tbsp. nutritional yeast flakes
salt
1 small cauliflower head, separated into florets
2 tbsp. olive oil

Nutrition

(Per Serving)

Calories

56

Fats

1 g

Protein

3 g

Carbs

11 g

Instructions

  • Preheat the oven to 400°F (200°C). Line a baking tray with baking paper.
  • Mix the flour and milk in a bowl. In a separate bowl, mix together the breadcrumbs and nutritional yeast and season with salt.
  • Dip the florets into the flour/milk mixture, then roll in the breadcrumb mixture until coated.
  • Place the cauliflower florets on the baking paper and drizzle with olive oil (alternatively use olive oil spray).
  • Place in the hot oven and roast for 30-40 minutes until the cauliflower florets are golden brown and crispy.