Cauliflower Nuggets
Serves
4
Prep Time
10 minutes
Cook Time
30 minutes
Ingredients
2 tbsp. all-purpose flour
¼ cup (60ml) almond milk, unsweetened
½ cup. panko breadcrumbs
4 tbsp. nutritional yeast flakes
salt
1 small cauliflower head, separated into florets
2 tbsp. olive oil
Nutrition
(Per Serving)
Calories
56
Fats
1 g
Protein
3 g
Carbs
11 g
Instructions
- Preheat the oven to 400°F (200°C). Line a baking tray with baking paper.
- Mix the flour and milk in a bowl. In a separate bowl, mix together the breadcrumbs and nutritional yeast and season with salt.
- Dip the florets into the flour/milk mixture, then roll in the breadcrumb mixture until coated.
- Place the cauliflower florets on the baking paper and drizzle with olive oil (alternatively use olive oil spray).
- Place in the hot oven and roast for 30-40 minutes until the cauliflower florets are golden brown and crispy.