Zucchini & Tomato Frittata

Serves

8

Prep Time

10 minutes

Cook Time

40 minutes

Ingredients

2 zucchinis, grated on large holes
1 red onion, diced
4 fl oz (120 ml) olive oil
5 eggs
1 tsp sea salt
1 tsp za’atar spice
pinch of cayenne pepper
4.2 oz (120 g) self-raising flour
1 large tomato, sliced

Nutrition

(Per Serving)

Calories

233

Fats

17 g

Protein

6 g

Carbs

15 g

Instructions

  • Preheat the oven to 350°F (180°C). Line a tart pan with baking paper.
  • Squeeze out any excess water from the grated zucchinis.
  • In a large mixing bowl, combine the grated zucchinis, diced red onion, olive oil, eggs, salt, za'atar spice, cayenne pepper, and self-raising flour. Mix well until all the ingredients are thoroughly combined.
  • Pour the mixture into the prepared pan, ensuring it is evenly spread across the base. Top the mixture with the sliced tomato.
  • Place the pan in the preheated oven and bake for approximately 35 to 40 minutes, or until the frittata is set and golden brown on top. A toothpick inserted into the center should come out clean.
  • Once baked, remove from the oven and allow it to cool for a couple of minutes before slicing.
  • Serve with a side of salad.