Simple Shredded Chicken - Oven Baked

Serves

4

Prep Time

5 minutes

Cook Time

35 minutes

Ingredients

4 chicken breasts (500g/1.1 lb)
2 tbsp. olive oil
½ tsp salt
¼ tsp. ground pepper

Nutrition

(Per Serving)

Calories

211

Fats

10 g

Protein

28 g

Carbs

0 g

Instructions

  • Preheat the oven to 350°F (180°C). Line a baking sheet with baking paper.
  • Set the chicken breasts onto the baking paper, drizzle with olive oil and season with salt and pepper.
  • Place the chicken in the oven and bake for 25-35 minutes or until the chicken is cooked through (internal temperature of 165°F (74°C).
  • Remove the chicken from the oven and set it aside to rest for 10-15 minutes.Use two forks to shred the chicken.