Simple Shredded Chicken (Oven-Baked)

Serves

4

Prep Time

5 minutes

Cook Time

35 minutes

Ingredients

4 chicken breasts (500 g/1.1 lb)
2 tbsp extra virgin olive oil
½ tsp salt
¼ tsp ground pepper

Nutrition

(Per Serving)

Calories

211

Fats

10 g

Protein

28 g

Carbs

0 g

Instructions

  • Preheat oven to 350°F (180°C). Line baking sheet with parchment paper.
  • Set chicken breasts onto baking paper, drizzle olive oil, and season with salt and pepper.
  • Place chicken in oven and bake for 25 to 35 minutes, or until chicken is cooked through (internal temperature of 165°F/74°C).
  • Remove from oven and set aside to rest for 10 to 15 minutes. Use two forks to shred chicken.