Ingredients

2 tsp. dried rosemary
14 oz. (400g) can chickpeas, drained
4 tbsp. lemon juice
2 tbsp. olive oil
1 clove garlic
1 tsp. smoked paprika
½ tsp. black pepper
salt

Nutrition

(Per Serving)

Calories

111

Fats

6 g

Protein

4 g

Carbs

12 g

Instructions

  • Place the rosemary into a food processor or high-speed blender and blitz the herb to form a powder. Now add in all the remaining ingredients and blitz until smooth and creamy.
  • Place the hummus into an airtight container and store in the refrigerator for up to 5 days.
  • Serve as a dip or with toast.