Ingredients

2 tsp dried rosemary
14 oz (400 g) can chickpeas, drained
4 tbsp lemon juice
2 tbsp extra virgin olive oil
1 clove garlic
1 tsp smoked paprika
½ tsp black pepper
salt

Nutrition

(Per Serving)

Calories

111

Fats

6 g

Protein

4 g

Carbs

12 g

Instructions

  • Place rosemary into food processor or high-speed blender and blitz herb to form powder. Add in all remaining ingredients and blitz until smooth and creamy.
  • Place hummus in airtight container and store in refrigerator for up to 5 days.
  • Serve as dip or with toast.