Flaxseed Crackers
Serves
16
Prep Time
10 minutes
Cook Time
30 minutes
Ingredients
1 cup (135g) ground flaxseed
2 tbsp. chia seeds
½ tsp salt
2 tsp. Italian seasoning
½ cup (120ml) water
Nutrition
(Per Serving)
Calories
44
Fats
3 g
Protein
2 g
Carbs
3 g
Instructions
- Preheat the oven to 350°F (180°C). Prepare a large baking sheet lined with baking paper.
- Combine all dry ingredients together in a bowl and slowly add the water, mixing until a dough forms.
- Place the dough on the lined baking tray and using your fingers, press it out to an even layer ¼ inch (5mm) thick. If it breaks up just press it back together.
- Using a sharp knife, score the dough into the desired cracker shapes as this helps them to break evenly once they are baked and cooled.
- Place the tray into the hot oven and bake the crackers for 30-35 minutes. Remove the tray from the oven and set aside to cool completely, before breaking into individual crackers.