Flaxseed Crackers

Serves

16

Prep Time

10 minutes

Cook Time

30 minutes

Ingredients

1 cup (135g) ground flaxseed
2 tbsp. chia seeds
½ tsp salt
2 tsp. Italian seasoning
½ cup (120ml) water

Nutrition

(Per Serving)

Calories

44

Fats

3 g

Protein

2 g

Carbs

3 g

Instructions

  • Preheat the oven to 350°F (180°C). Prepare a large baking sheet lined with baking paper.
  • Combine all dry ingredients together in a bowl and slowly add the water, mixing until a dough forms.
  • Place the dough on the lined baking tray and using your fingers, press it out to an even layer ¼ inch (5mm) thick. If it breaks up just press it back together.
  • Using a sharp knife, score the dough into the desired cracker shapes as this helps them to break evenly once they are baked and cooled.
  • Place the tray into the hot oven and bake the crackers for 30-35 minutes. Remove the tray from the oven and set aside to cool completely, before breaking into individual crackers.