Chicken & Tomato Bake
Serves
2
Prep Time
5 minutes
Cook Time
20 minutes
Ingredients
10.6 oz (300 g) cherry tomatoes
1 red onion, sliced
2 tbsp olive oil, divided
1 tsp Herbes de Provence, divided
sea salt & black pepper, to taste
12 oz (340 g) chicken breast, halved lengthwise
Nutrition
(Per Serving)
Calories
354
Fats
18 g
Protein
40 g
Carbs
8 g
Instructions
- Preheat the oven to 450°F (230°C).
- In an ovenproof baking dish, combine the cherry tomatoes, red onion, half the olive oil, and half the Herbes de Provence. Season with salt and pepper and toss to coat evenly.
- Brush the chicken breasts with the remaining olive oil and season with the remaining Herbes de Provence, salt, and pepper. Nestle the chicken breasts into the vegetables in the dish.
- Place the dish into the hot oven to bake for 15 to 20 minutes, or until the chicken is thoroughly cooked and the tomatoes are beginning to blacken and release their juices. Remove from the oven and serve immediately.