Zucchini Egg Nests

Serves

2

Prep Time

7 minutes

Cook Time

8 minutes

Ingredients

2 x 14 oz (400g) zucchinis
2 tbsp Parmesan cheese, grated, divided
4 eggs

Nutrition

(Per Serving)

Calories

267

Fats

19 g

Protein

17 g

Carbs

7 g

Instructions

  • Wash zucchinis and create spaghetti noodles using a spiralizer. Alternatively, slice into thin ribbons with a vegetable peeler.
  • Heat 1 tablespoon olive oil in non-stick skillet over medium heat. Add zucchini and sauté for 1 minute to soften.
  • Sprinkle over 1 tablespoon Parmesan cheese and season with salt and pepper. Mix thoroughly.
  • Divide zucchini mixture into four portions, shaping each into a round fritter in skillet. Create small wells in centers of fritters and crack an egg into each.
  • Cover skillet with lid and cook for 5 minutes or until egg whites are set and yolks are still runny.
  • Remove from heat, season with salt and pepper, and sprinkle over remaining Parmesan. Serve immediately.