Zucchini Egg Nests
Serves
2
Prep Time
7 minutes
Cook Time
8 minutes
Ingredients
2 x 14 oz (400g) zucchinis
2 tbsp Parmesan cheese, grated, divided
4 eggs
Nutrition
(Per Serving)
Calories
267
Fats
19 g
Protein
17 g
Carbs
7 g
Instructions
- Wash zucchinis and create spaghetti noodles using a spiralizer. Alternatively, slice into thin ribbons with a vegetable peeler.
- Heat 1 tablespoon olive oil in non-stick skillet over medium heat. Add zucchini and sauté for 1 minute to soften.
- Sprinkle over 1 tablespoon Parmesan cheese and season with salt and pepper. Mix thoroughly.
- Divide zucchini mixture into four portions, shaping each into a round fritter in skillet. Create small wells in centers of fritters and crack an egg into each.
- Cover skillet with lid and cook for 5 minutes or until egg whites are set and yolks are still runny.
- Remove from heat, season with salt and pepper, and sprinkle over remaining Parmesan. Serve immediately.