Seed Crackers with Lemon Ricotta Dip
Serves
4
Prep Time
10 minutes
Cook Time
25 minutes
Ingredients
3.2 oz (90 g) mixed seeds
2.6 oz (75 g) spelt flour
5.3 oz (150 g) ricotta
½ lemon, zested, juiced
1 sprig fresh rosemary
Nutrition
(Per Serving)
Calories
297
Fats
21 g
Protein
9 g
Carbs
18 g
Instructions
- Preheat oven to 340°F (170°C).
- In bowl, mix seeds, flour, and pinch of salt. Add 4 tablespoons water and 1 tablespoon extra virgin olive oil. Mix into dough.
- Roll out dough between two sheets of parchment paper until about 0.2 in (5 mm) thick. Transfer to baking tray, remove top sheet, and score into squares.
- Bake for 20 to 25 minutes until crispy. Cool on wire rack. Meanwhile, zest and juice lemon (at least 2 teaspoons of each). Finely chop rosemary leaves.
- In bowl, mix ricotta with 1 tablespoon extra virgin olive oil, lemon juice, lemon zest, and chopped rosemary. Season with salt and pepper.
- Break cooled crackers into pieces and serve with lemon ricotta dip.