Power Butter
Serves
12
Prep Time
5 minutes
Cook Time
5 minutes
Ingredients
3.5 oz (100 g) coconut oil
2.5 oz (70 g) pumpkin seeds
1.8 oz (50 g) sesame seeds
3 tbsp chia seeds
13 oz (375 g) unsweetened almond butter
1 tbsp (0.5 oz) maple syrup
Nutrition
(Per Serving)
Calories
346
Fats
30 g
Protein
10 g
Carbs
9 g
Instructions
- In large skillet, heat coconut oil and pumpkin seeds over medium heat, stirring occasionally (about 3 minutes), or until oil melts and seeds start to turn golden.
- Add sesame seeds and chia seeds. Cook for about 2 minutes, stirring constantly, until sesame seeds are golden.
- Transfer warm seed mixture and oil to large bowl. Add almond butter, maple syrup, and 1 teaspoon salt. Stir until smooth. Let cool to room temperature.
- Store in airtight container at room temperature for up to 2 weeks.
- Spread on rice cakes with sliced banana and a pinch of red pepper flakes to serve (optional).