Rice Paper Egg Wrap

Serves

2

Prep Time

5 minutes

Cook Time

5 minutes

Ingredients

4 eggs
sea salt & black pepper, to taste
1 tsp olive oil
2 rice paper sheets
2 green onions, sliced
2 tsp chili oil
2 tsp cilantro, sliced
1 carrot, shaved into strips with a vegetable peeler

Nutrition

(Per Serving)

Calories

212

Fats

12 g

Protein

13 g

Carbs

13 g

Instructions

  • Beat the eggs, season with a sprinkle of salt and pepper, and set aside.
  • Preheat a medium skillet over medium heat and coat lightly with olive oil. Add a dry rice paper sheet (textured side down), then add half the sliced green onions on top of the rice paper sheet.
  • Pour half the beaten egg in the middle of the rice paper sheet. Push the egg towards the perimeter with chopsticks or a spoon so the egg fills the sheet in one layer.
  • Cook for one to two minutes until the eggs are almost set, then add chili oil to taste and cook for a further one to two minutes until the eggs are set. Do not flip the eggs over.
  • Transfer onto a plate and garnish with cilantro leaves and shaved carrot.
  • Enjoy open-faced with a fork and knife, or roll up and enjoy egg wrap style.