Wellable | On-Demand

Results

Slow Cooker Teriyaki Chicken

375 minutes

Chicken Miso Meatballs

25 minutes

Ginger & Soy Salmon with Coconut Rice

40 minutes

Cold Noodle Soba Bowl

20 minutes

Teriyaki Turkey Stir Fry

35 minutes

Watermelon Poke Bowl

20 minutes

Cashew Butter Dressing

5 minutes

Crispy Chickpea Poke Bowl

40 minutes

Miso Fried Walnut Rice

30 minutes

5 minutes

Quick Pickled Cabbage

15 minutes

Japanese Pickled Cucumber

20 minutes

Chicken Poke Bowl

20 minutes

Salmon Poke Bowl

30 minutes

Teriyaki Tempeh & Broccoli Stir Fry

30 minutes

Chicken Tenders With Cucumber & Avocado Dip

50 minutes

Teriyaki Salmon With Mango Salsa

30 minutes

Beef Udon Stir Fry

20 minutes

Sweet & Salty Nuts

15 minutes

Edamame & Spinach Rice Noodle Salad

15 minutes

Roasted Miso Eggplant

60 minutes

One Pot Asian Rice Cooker Dish

40 minutes

Peanut & Broccoli Soba Noodles

15 minutes

Mango Matcha Protein Shake

5 minutes

40 minutes

Sugar Snap Pea & Carrot Soba Noodles

30 minutes

Miso Glazed Carrots

60 minutes

Spinach Goma Ae

15 minutes

Air Fryer Chicken Katsu

30 minutes

Japanese Miso Eggplant

40 minutes

Matcha Chia Pudding

5 minutes

Teriyaki Beef Skewers

31 minutes

Frozen Matcha Yogurt Bark

5 minutes

15-Minute Miso Soup with Tofu

15 minutes

Chewy Matcha Cookies

17 minutes

Sushi Rice Pudding

30 minutes

Vegetable Udon Noodle Soup

20 minutes

Teriyaki Bacon Rice Balls

40 minutes

Japanese Teppanyaki-Style Tofu Steak

40 minutes

Tofu Katsu Curry

95 minutes

Miso Halibut Papillote

25 minutes

Perfect Soy-Grilled Steak

20 minutes

Miso-Tahini Soba Noodles

20 minutes

Yakitori Chicken & Green Onion Skewers

75 minutes

Layered Matcha & Jam Chia Pudding

5 minutes

Beef Soba Noodle Bowl with Green Beans

15 minutes

Sesame Seitan Yaki Udon Noodles

30 minutes

Asian Udon Noodle Soup

30 minutes

Soba Noodles with Pork & Asparagus

50 minutes

Ginger Pork Rice Bowl

35 minutes

Broccoli & Steak Protein Bowl

19 minutes

Miso & Green Onion Chicken

15 minutes

Salmon Teriyaki Bowl

25 minutes

Easy Edamame Salad

10 minutes

Baked Salmon Sushi Cups

45 minutes

Japanese Curry Udon

25 minutes

Easy Slow Cooker Teriyaki Chicken

250 minutes

Teriyaki Chicken Cucumber Sushi

15 minutes

Tuna Avo Rice Bowl

10 minutes

Baked Salmon Rice Waffles

35 minutes

Teriyaki Salmon Bowl

25 minutes

15-Minute Peanut Udon

15 minutes

Sesame Seared Tuna Salad

10 minutes

Slow Cooker Honey Teriyaki Chicken & Rice

250 minutes

Smashed Edamame Toast

12 minutes

Creamy Coconut Udon with Mushroom

30 minutes

Miso Potato & Cabbage Salad

25 minutes

20-Minute Udon Stir Fry

20 minutes

Strawberry Matcha Chia Pudding

65 minutes

5 minutes

Chickpea Nori Salad

10 minutes

Sesame-Ginger Soba Noodles

20 minutes

Ginger & Green Onion Steamed Salmon

25 minutes

Silken Tofu Scramble

20 minutes

One Pot Rice & Salmon

35 minutes

One-Pot Tofu & Broccoli Rice

60 minutes

Simple Tofu Katsu Curry

35 minutes

Japanese Soboro Don

15 minutes

25 minutes

Sesame Tuna Steak with Slaw

17 minutes

Teriyaki Meatball Soup

35 minutes

10 minutes

Miso Edamame Pasta

20 minutes