Chicken Katsu
Serves
4
Prep Time
5 minutes
Cook Time
20 minutes
Ingredients
14 oz (400 g) onion, sliced
9 oz (250 g) potatoes, cubed
3.5 oz (100 g) carrots, sliced
4.4 oz (125 g) curry roux
24 oz (680 g) cooked rice
4 breaded chicken cutlets, sliced
Serving suggestions (optional):
black sesame seeds
green onions (spring onions)
black sesame seeds
green onions (spring onions)
Nutrition
(Per Serving)
Calories
780
Fats
24 g
Protein
48 g
Carbs
93 g
Instructions
- Heat 1 tablespoon extra virgin olive oil in pot. Sauté onions until soft and golden. Add potatoes and carrots. Cook for 2 to 3 minutes. Add 27 fl oz (800 ml) water and bring to a boil. Reduce heat and simmer for 7 to 8 minutes.
- Break curry roux into blocks and stir into pot. Cook on low, covered, for 10 minutes. Stir occasionally. Adjust thickness by simmering longer or or adding water.
- Serve rice and sliced chicken on plates. Pour curry beside the cutlet.