Simple Tofu Katsu Curry
Serves
4
Prep Time
10 minutes
Cook Time
25 minutes
Ingredients
14 oz (400 g) firm tofu, drained, pressed
3 tbsp cornstarch
2 tbsp coconut oil
10 oz (300 g) potatoes, peeled, cubed
1 carrot, peeled, chopped
12 oz (350 ml) store-bought Japanese curry sauce
Nutrition
(Per Serving)
Calories
315
Fats
15 g
Protein
12 g
Carbs
33 g
Instructions
- Pat tofu dry and cut into ½ in (1.25 cm) thick slices. In shallow bowl, mix cornstarch, ½ teaspoon salt, and ½ teaspoon pepper. Lightly coat each tofu slice in mixture, shaking off any excess.
- Heat oil in nonstick pan over medium heat. Fry tofu for 3 to 4 minutes per side until golden and crispy. Transfer to paper towel-lined plate.
- In small saucepan, simmer cubed potatoes and carrots in boiling water for 10 to 12 minutes, until tender. Drain and add potatoes to curry sauce. Heat through gently for 5 minutes, stirring occasionally.
- Serve curry topped with crispy tofu slices. Serving suggestions include rice, sliced green onions, and sesame seeds (optional).