Tuna Avo Rice Bowl
Serves
2
Prep Time
10 minutes
Cook Time
0 minutes
Ingredients
4.8 oz (135 g) can tuna, drained
½ avocado
4 tbsp red onion, finely diced
½ lemon, juiced
1 tsp red pepper flakes
½ tsp fennel seeds
1 tbsp mayonnaise
¼ tsp sea salt
6.3 oz (180 g) cooked white rice
2 baby cucumbers, finely chopped
½ carrot, grated
4 tbsp chives, finely chopped
2 tbsp nori, chopped
Nutrition
(Per Serving)
Calories
365
Fats
13 g
Protein
23 g
Carbs
39 g
Instructions
- Add the drained tuna, avocado, onion, lemon juice, red pepper flakes, fennel seeds, mayonnaise, and salt to a bowl and mash with a fork to combine.
- Mix in the cooked rice, cucumbers, carrots, and chives.
- Divide the mixture evenly between 2 bowls and top with nori.