Beef Soba Noodle Bowl with Green Beans

Serves

2

Prep Time

5 minutes

Cook Time

10 minutes

Ingredients

For the beef/noodles:
  7 oz (200 g) rump beef steak, fat trimmed
  1 tsp olive oil
  5.2 oz (150 g) soba noodles
  7 oz (200 g) green beans, trimmed
  1 green onion, finely sliced

Nutrition

(Per Serving)

Calories

705

Fats

33 g

Protein

33 g

Carbs

69 g

Instructions

  • Remove the beef from the refrigerator 30 minutes prior to cooking to allow the meat to come to room temperature.
  • Combine all dressing ingredients in a jar and shake to combine. Set aside.
  • Heat the olive oil in a skillet over high heat and cook the steak to your liking. Then transfer to a plate and loosely cover with foil. Allow the steak to rest for 5 minutes, then cut into slices against the grain.
  • Meanwhile, cook the soba noodles according to packet instructions. For the last 1 minute of cooking, add the green beans. Drain the noodles and beans and rinse under cold water.
  • To serve, divide the noodles and beans between 2 bowls and top with the sliced beef. Drizzle with the dressing and garnish with green onion.