Beef Soba Noodle Bowl with Green Beans
Serves
2
Prep Time
5 minutes
Cook Time
10 minutes
Ingredients
For the beef/noodles:
7 oz (200 g) rump beef steak, fat trimmed
1 tsp olive oil
5.2 oz (150 g) soba noodles
7 oz (200 g) green beans, trimmed
1 green onion, finely sliced
7 oz (200 g) rump beef steak, fat trimmed
1 tsp olive oil
5.2 oz (150 g) soba noodles
7 oz (200 g) green beans, trimmed
1 green onion, finely sliced
Nutrition
(Per Serving)
Calories
705
Fats
33 g
Protein
33 g
Carbs
69 g
Instructions
- Remove the beef from the refrigerator 30 minutes prior to cooking to allow the meat to come to room temperature.
- Combine all dressing ingredients in a jar and shake to combine. Set aside.
- Heat the olive oil in a skillet over high heat and cook the steak to your liking. Then transfer to a plate and loosely cover with foil. Allow the steak to rest for 5 minutes, then cut into slices against the grain.
- Meanwhile, cook the soba noodles according to packet instructions. For the last 1 minute of cooking, add the green beans. Drain the noodles and beans and rinse under cold water.
- To serve, divide the noodles and beans between 2 bowls and top with the sliced beef. Drizzle with the dressing and garnish with green onion.