Teriyaki Meatball Soup

Serves

3

Prep Time

15 minutes

Cook Time

20 minutes

Ingredients

0.2 oz (6 g) ginger, peeled, finely diced
4 cloves garlic, minced
28 fl oz (800 ml) vegetable stock
2.7 fl oz (80 ml) teriyaki sauce
10.5 oz (300 g) ground beef
2 green onions, finely chopped
2 tbsp cornstarch
4.6 oz (130 g) ramen noodles (or stir-fry noodles)
2.8 oz (80 g) spinach
1 tsp sesame seeds

Nutrition

(Per Serving)

Calories

414

Fats

18 g

Protein

28 g

Carbs

35 g

Instructions

  • In pot, heat 1 tablespoon extra virgin olive oil over medium heat. Sauté ginger and half of garlic for 1 minute. Season with pepper.
  • Add vegetable stock and splash of teriyaki sauce. Bring to a boil, then reduce heat to simmer.
  • In bowl, mix ground beef, green onions, remaining garlic, and cornstarch. Season with salt and pepper. Form mixture into walnut-sized meatballs.
  • Bring stock back to a gentle boil and add meatballs. Simmer for 7 minutes until cooked through.
  • Add noodles and cook according to package instructions. During final minute, stir spinach in until wilted.
  • Serve hot, sprinkled with sesame seeds.