Miso Glazed Carrots

Serves

4

Prep Time

5 minutes

Cook Time

55 minutes

Ingredients

2 lbs. (900g) carrots, peeled
2 tbsp. olive oil
salt
For the glaze:
  1 tbsp. olive oil
  3 cloves garlic, minced
  2 tbsp. white miso paste
  1 tbsp. maple syrup
  ½ tsp. chili flakes

Nutrition

(Per Serving)

Calories

213

Fats

11 g

Protein

3 g

Carbs

28 g

Instructions

  • Preheat the oven to 350°F (180°C). Line a baking sheet with aluminum foil.
  • Place the carrots on the baking sheet, drizzle with olive oil, and season with salt. Place the baking sheet into the oven and roast the carrots for 20 minutes.
  • Make the glaze, by mixing all the ingredients for the glaze together in a bowl.
  • Once the carrots have cooked, remove the baking sheet from the oven and brush over the glaze.
  • Return the carrots to the oven and roast for a further 20 minutes, until the carrots are tender and lightly caramelized.
  • Serve warm as a side dish.