Slow Cooker Honey Teriyaki Chicken & Rice

Serves

8

Prep Time

10 minutes

Cook Time

240 minutes

Ingredients

3 lbs (1.4 kg) boneless, skinless chicken thighs
3.3 fl oz (100 ml) tamari
2.8 oz (80 g) honey
2 fl oz (60 ml) mirin
1 oz (30 g) ginger, grated
0.5 oz (15 g) garlic, grated
1 lb (480 g) white basmati rice, dry weight
3 tbsp cornstarch
4 tbsp cold water
2 green onions, chopped

Nutrition

(Per Serving)

Calories

487

Fats

7 g

Protein

41 g

Carbs

65 g

Instructions

  • Place chicken thighs in slow cooker.
  • Mix tamari, honey, mirin, grated ginger, and garlic. Pour over the chicken.
  • Cook on HIGH for 4 to 5 hours or LOW for 5+ hours.
  • Once chicken is done, mix cornstarch and water in small bowl and add to slow cooker to thicken sauce. Let sit uncovered for 15 to 20 minutes.
  • Meanwhile, cook rice according to package instructions.
  • Serve chicken and sauce over rice. Top with green onions and optional mayonnaise.