Cold Noodle Soba Bowl
Serves
2
Prep Time
15 minutes
Cook Time
5 minutes
Ingredients
5 oz (150 g) dried soba (buckwheat) noodles
12 ½ cups (3 L) water
1 green onion (spring onion), thinly sliced
1 cup (70 g) red/purple cabbage, shredded
½ red bell pepper
½ cup (10 g) chopped cilantro (coriander)
2 tbsp sesame seeds (or sub for chopped peanuts)
1 small carrot
1 tsp avocado oil
3 tbsp sesame ginger salad dressing
Nutrition
(Per Serving)
Calories
247
Fats
11 g
Protein
8 g
Carbs
31 g
Instructions
- In large pot, bring water to gentle rolling boil. Add buckwheat noodles slowly and stir well to prevent sticking. Cook for 4 to 5 minutes until soft, being careful not to overcook.
- Once noodles are cooked, drain and rinse with cold water, then toss in bowl with 1 teaspoon oil to prevent sticking. Set aside.
- Slice red pepper and carrots into long, thin matchsticks. Place sliced carrots, red pepper, shredded cabbage, thinly sliced green onion, chopped cilantro, sesame seeds (or chopped peanuts), and sesame ginger salad dressing into noodle bowl. Toss all ingredients together and serve in two shallow bowls.