Salmon Satay Burgers With Onion Relish

Serves

4

Prep Time

15 minutes

Cook Time

10 minutes

Ingredients

For the relish:
  1 cucumber, peeled, diced
  1 small red onion, sliced
  3 tbsp. rice wine vinegar
  1 tsp. coconut sugar
  ¼ tsp. salt
For the burgers:
  1 lb. (450g) salmon, finely chopped
  2 tbsp. shallot, finely chopped
  1 jalapeño pepper, seeds removed, diced
  1 stalk lemongrass, tender part finely chopped
  2 tbsp. fresh cilantro, chopped
  2 tsp. ground cumin
  1 tsp. ground turmeric
  1 egg, beaten
  5 tbsp. panko breadcrumbs
  ½ tsp. salt
  ½ tsp. black pepper
  1 tbsp. coconut oil
  4 burger buns

Nutrition

(Per Serving)

Calories

455

Fats

15 g

Protein

35 g

Carbs

47 g

Instructions

  • Make the relish by combining the relish ingredients together in a bowl. Set the bowl aside to sit at room temperature until ready to assemble the burgers.
  • Now combine the salmon, shallot, jalapeño pepper, lemongrass, cilantro, ground cumin, and turmeric in a large bowl. Add in the egg and panko breadcrumbs, season with salt and pepper and mix well. Form into 4 even sized burgers.
  • Heat the coconut oil in a large, non-stick skillet over a medium-high heat. Cook the burgers for 4 minutes on each side until golden and cooked through.
  • Place a burger into each bun, top with the onion relish and serve immediately.