Salmon Satay Burgers with Onion Relish

Serves

4

Prep Time

15 minutes

Cook Time

10 minutes

Ingredients

For the relish:
  1 cucumber, peeled, diced
  1 small red onion, sliced
  3 tbsp rice wine vinegar
  1 tsp coconut sugar
  ¼ tsp salt
For the burgers:
  1 lb (450 g) salmon, finely chopped
  2 tbsp shallot, finely chopped
  1 jalapeño pepper, seeds removed, diced
  1 stalk lemongrass, tender part finely chopped
  2 tbsp fresh cilantro, chopped
  2 tsp ground cumin
  1 tsp ground turmeric
  1 egg, beaten
  5 tbsp panko breadcrumbs
  ½ tsp salt
  ½ tsp black pepper
  1 tbsp coconut oil
  4 burger buns

Nutrition

(Per Serving)

Calories

455

Fats

15 g

Protein

35 g

Carbs

47 g

Instructions

  • Combine relish ingredients in bowl. Set relish aside at room temperature until burgers are ready to assemble.
  • Combine salmon, shallot, jalapeño pepper, lemongrass, cilantro, ground cumin, and turmeric in large bowl. Add egg and panko breadcrumbs, season with salt and pepper, and mix well. Form into 4 even-sized burgers.
  • Heat coconut oil in large, non-stick skillet over medium-high heat. Cook burgers until golden and cooked through (about 4 minutes per side).
  • Place one burger into each bun, top with onion relish, and serve immediately.