Coconut & Date Oatmeal
Serves
4
Prep Time
5 minutes
Cook Time
7 minutes
Ingredients
3 ¼ cups (780 ml) water
¼ tsp salt
2 cups (180 g) rolled oats
1 cup (240 ml) unsweetened almond milk
For the toppings:
4 tbsp shredded (desiccated) coconut
8 dates, sliced
4 tbsp roasted cashews
4 tbsp honey
4 tbsp shredded (desiccated) coconut
8 dates, sliced
4 tbsp roasted cashews
4 tbsp honey
Nutrition
(Per Serving)
Calories
360
Fats
11 g
Protein
8 g
Carbs
62 g
Instructions
- Pour water and salt in pot. Place over high heat and bring to a boil. Add rolled oats and reduce heat to low. Simmer gently, stirring occasionally until creamy (about 5 minutes). Add milk and stir until well combined.
- Divide oats between 4 bowls and top with coconut, sliced dates, cashews and honey. Serve immediately.