Coconut & Date Oatmeal
Serves
4
Prep Time
5 minutes
Cook Time
minutes
Ingredients
3 ¼ cups (780ml) water
¼ tsp. salt
2 cups (180g) rolled oats
1 cup (240ml) almond milk, unsweetened
For the toppings:
4 tbsp. desiccated coconut, unsweetened
8 dates, sliced
4 tbsp. roasted cashews
4 tbsp. honey
4 tbsp. desiccated coconut, unsweetened
8 dates, sliced
4 tbsp. roasted cashews
4 tbsp. honey
Nutrition
(Per Serving)
Calories
360
Fats
11 g
Protein
8 g
Carbs
62 g
Instructions
- Pour the water and salt into a pot and place over a high heat and bring to a boil. Now add in the rolled oats, reduce the heat to low and simmer gently, stirring occasionally until creamy, for around 5 minutes. Add in the milk and stir until well combined.
- Divide the oats between 4 bowls and top with the coconut, sliced dates, cashews and honey. Serve immediately.