TRUE GRIT: Legs & Glutes

with Chris Tye-Walker

31 minutes

Equipment

Dumbbells Mat

Categories

Strength

Focus

Lower Body

Difficulty

Advanced

Join Chris Tye-Walker for an insanely challenging 30-minute leg routine. You'll pair strength work with plyometrics for a complete lower body burnout. You'll also work and challenge your core with active recoveries throughout the routine.

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