Bicep Curl
with Sean Foy
3 minutes
Biceps curl are a highly recognizable weight-training exercise that works the upper arm muscles and to a lesser extent, muscles in the lower arm. It's an excellent exercise for seeing results in strength and definition.
Related Classes
You earned 0 Wellable Points for participating in the activity for 0 minutes.
You earned 0 Wellable Points for participating in the activity for 0 minutes.