• Body
  • Mind
  • Recovery
  • Nutrition

25-Minute Upper Body Build 'N Burn

with Ellie Diez

25 minutes

Equipment

Dumbbells Mat

Categories

Strength

Focus

Full Body

Difficulty

Intermediate

This low impact routine has 5 circuits, each with 4 exercises. You'll work a different body part in each circuit: chest, back, triceps, biceps, and core.

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