30-Minute Glute Band Workout

with Liz Holtz

32 minutes

Equipment

Glute Band Mat

Categories

Strength

Focus

Lower Body

Difficulty

Intermediate

Liz Holtz delivers a glute toning lower body workout. You'll start off with standing lower body exercises, then make your way to the floor to really burn out your glutes. Grab your band and get ready to work!

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