Body
Mind
Recovery
Nutrition
NEW CLASSES
48:37
MASHUP WORKOUT #60 | Low Impact HIIT
Leanne Pedante; Sarah Kusch • Advanced
HIIT, Mashup, Low Impact
42:26
MASHUP WORKOUT #59 | Cycle Bootcamp
Shantani Moore; AJ Perez • Advanced
HIIT, Mashup, Cycling
16:13
15-Minute Full Body Barre III
Sarah Kusch • Intermediate
Barre, Low Impact
21:29
20-Minute Nonstop HIIT Burner
Jena Kirmse • Advanced
HIIT, Strength
15:54
15-Minute Walking Workout
Amy Kiser Schemper • Beginner/Intermediate
Cardio, Low Impact, Walking
38:00
MASHUP WORKOUT #58 | AMRAP Tabata
John Peel; Kenny Ferrer • Advanced
HIIT, Mashup, Tabata
36:12
MASHUP WORKOUT #57 | Treadmill Bootcamp
Jeni DelPozo; Nick Tipple • Advanced
HIIT, Mashup, Treadmill
21:41
20-Minute Lower Body Burn
Jada Kelly • Intermediate/Advanced
HIIT, Strength
22:00
20-Minute Progressive HIIT
Ridge Davis • Intermediate
HIIT, Strength
10:51
10-Minute Standing Core II
Pearl Fu • Beginner/Intermediate
Core, Low Impact
5:30
5-Minute Bodyweight Blast
Pearl Fu • Beginner/Intermediate
Low Impact
10:47
10-Minute Yoga for Hips
Shantani Moore • Beginner
Yoga, Low Impact
5:06
5-Minute Chair Flow
Shantani Moore • Beginner
Yoga, Warm Up, Cool Down, and Mobility
38:44
MASHUP WORKOUT #56 | MetCon
Gideon Akande; Anja Garcia • Advanced
HIIT, Mashup
32:55
MASHUP WORKOUT #55 | Walk + Tone
Jada Kelly • Intermediate/Advanced
Cardio, Low Impact, Walking, Barre, Mashup
27:46
30-Minute Strength + Cardio HIIT
Toby Massenburg • Intermediate/Advanced
HIIT, Strength
27:38
30-Minute HIIT Strength II
Juan Hidalgo • Intermediate
HIIT, Strength
21:58
20-Minute Vinyasa Flow | Spine & Hips
Frances Flores • Intermediate
Yoga, Low Impact
35:38
MASHUP WORKOUT #54 | Pilates + Yoga Sculpt
Jeni DelPozo; Frances Flores • Intermediate/Advanced
Pilates, Yoga, Mashup
42:27
MASHUP WORKOUT #53 | Treadmill Bootcamp
Richard Biglia; Kenny Ferrer • Advanced
HIIT, Mashup, Treadmill
11:23
10-Minute Core Workout II
Sarah Kusch • Intermediate
Core, Low Impact
