10-Minute Abs & Core Barre Workout

with Jeni DelPozo

10 minutes

Equipment

Mat

Categories

Barre Low Impact Core

Focus

Core

Difficulty

Beginner

Jeni DelPozo guides you through an effective core workout using barre and pilates techniques. You'll work through a series of concentric and isometric movements to strengthen and lengthen your entire core.

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30:07

30-Minute Slow and Steady, Lower Body Strength

Nick Tipple • Intermediate
Strength, Low Impact
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22:47

20-Minute Boxing Bootcamp II

AJ Perez • Intermediate
HIIT, Low Impact, Boxing and Kickboxing
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16:12

15-Minute Low Impact Tabata

Kenny Ferrer • Intermediate
HIIT, Low Impact, Tabata
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29:44

30-Minute Bodyweight Strength

Gideon Akande • Beginner/Intermediate
Strength, Low Impact
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31:30

30-Minute Full Body Strength | Upper Body Focus

Nick Tipple • Intermediate/Advanced
Strength, Low Impact
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31:22

30-Minute Single Dumbbell Sculpt

Pearl Fu • Intermediate
Strength, Low Impact
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12:39

10-Minute Hip Focused Yoga Stretch

Frances Flores • Beginner
Yoga, Low Impact
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21:38

20-Minute Nonstop Tighten & Tone

Jena Kirmse • Intermediate/Advanced
Strength, HIIT, Low Impact
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21:22

20-Minute Express Booty Blast

Ridge Davis • Beginner/Intermediate
Strength, Low Impact
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21:05

20-Minute Nonstop Full Body HiLIT

Kenny Ferrer • Intermediate
HIIT, Strength, Low Impact
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30:01

(K)INTENTION: HIIT Circuits

Kenny Ferrer • Intermediate/Advanced
HIIT, Strength, Low Impact
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35:49

(K)INTENTION: Full Body Strength

Kenny Ferrer • Intermediate
Strength, Low Impact
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24:09

(K)INTENTION: Upper Body and Core

Kenny Ferrer • Intermediate
Strength, Low Impact
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19:26

(K)INTENTION: Foundational Strength

Kenny Ferrer • Beginner
Strength, Low Impact
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19:13

(K)INTENTION: Strength Complexes

Kenny Ferrer • Intermediate
Strength, Low Impact
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36:17

(K)INTENTION: Chest / Back / Core

Kenny Ferrer • Beginner/Intermediate
Strength, Low Impact
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25:21

(K)INTENTION: Nonstop Strength

Kenny Ferrer • Intermediate
Strength, Low Impact
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20:18

(K)INTENTION: Nonstop HIIT

Kenny Ferrer • Intermediate
Strength, HIIT, Low Impact
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13:09

(K)INTENTION: Abs and Core

Kenny Ferrer • Intermediate
Strength, Low Impact, Core
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12:45

(K)INTENTION: Core and Abs

Kenny Ferrer • Intermediate
Strength, Low Impact, Core
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11:16

10-Minute Core Detox Flow

Frances Flores • Beginner
Yoga, Core, Low Impact
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17:21

15-Minute Abs & Core Blast

Ashley Joi • Intermediate
Core, Low Impact
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54:50

MASHUP WORKOUT #15 | HiLIT Strength

Sarah Kusch; Mike Donavanik; Gideon Akande • Advanced
Strength, Low Impact, Mashup
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15:28

15-Minute Yoga Sculpt - Core

Frances Flores • Beginner/Intermediate
Yoga, Low Impact
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12:59

10-Minute Abs Blast

Ridge Davis • Intermediate
Core, Low Impact
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23:43

20-Minute Rhythm Ride | Crusader

Pearl Fu • Intermediate
Cycling, Cardio, Low Impact
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22:58

20-Minute Rhythm Ride | Space

Pearl Fu • Intermediate
Cycling, Cardio, Low Impact
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31:18

30-Minute Rhythm Ride | Jungle Cruise

Pearl Fu • Intermediate
Cycling, Cardio, Low Impact
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33:31

30-Minute Rhythm Ride | Rollercoaster

Pearl Fu • Intermediate
Cycling, Cardio, Low Impact
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21:09

20-Minute Full Body HiLIT

Kenny Ferrer • Beginner/Intermediate
HIIT, Strength, Low Impact
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13:06

10-Minute Abs Burner

AJ Perez • Intermediate
Core, Low Impact
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16:36

15-Minute Interval Ride

Toby Massenburg • Intermediate
Cycling, Cardio, Low Impact
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21:14

20-Minute Interval Ride

Toby Massenburg • Intermediate
Cycling, Cardio, Low Impact
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20:14

20-Minute Interval Ride II

Toby Massenburg • Intermediate
Cycling, Cardio, Low Impact
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30:28

30-Minute Interval Ride

Toby Massenburg • Intermediate
Cycling, Cardio, Low Impact
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48:30

MASHUP WORKOUT #17 | Strength, Cardio, Abs

John Peel; Sarah Kusch; Ashley Joi • Intermediate/Advanced
Strength, Low Impact, Mashup
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17:14

15-Minute Pilates Essentials

Pearl Fu • Beginner/Intermediate
Pilates, Core, Low Impact
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13:25

15-Minute Stretch | Back & Spine

Jake Ferree • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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17:00

15-Minute Stretch | Legs & Lower Body

Jake Ferree • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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13:35

15-Minute Stretch | Chest, Shoulders, Neck

Jake Ferree • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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12:44

10-Minute Abs Blaster

Jena Kirmse • Intermediate
Core, Low Impact
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12:20

10-Minute Nonstop Cardio Quickie

Sarah Kusch • Intermediate
Cardio, Low Impact
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11:56

10-Minute Upper Body Barre

Jeni DelPozo • Beginner
Barre, Low Impact
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14:54

15-Minute Full Body Tabata

Amy Kiser Schemper • Beginner/Intermediate
HIIT, Tabata, Low Impact
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15:46

15-Minute Lower Body Barre

Jeni DelPozo • Beginner/Intermediate
Barre, Low Impact
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16:13

15-Minute Upper Body Blast

Sarah Kusch • Beginner/Intermediate
Strength, Low Impact
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12:22

10-Minute Full Body Yoga Stretch

Jake Ferree • Intermediate
Yoga, Low Impact, Warm Up, Cool Down, and Mobility
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8:26

10-Minute Standing Back Stretch

Jake Ferree • Beginner
Yoga, Low Impact, Warm Up, Cool Down, and Mobility
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13:35

15-Minute Full Body Barre

Jeni DelPozo • Beginner/Intermediate
Barre, Low Impact
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14:58

15-Minute Progressive Sculpt

Amy Kiser Schemper • Intermediate
Strength, Low Impact
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16:17

15-Minute Fast & Furious Upper Body

AJ Perez • Intermediate
Strength, Low Impact
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8:26

10-Minute Sun Salutation | Sequence A

Jake Ferree • Beginner
Yoga, Low Impact
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17:11

15-Minute Lower Body Stretch

Jake Ferree • Beginner
Yoga, Low Impact, Warm Up, Cool Down, and Mobility
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10:19

10-Minute Abs & Core Barre Workout

Jeni DelPozo • Beginner
Barre, Low Impact, Core
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13:49

15-Minute Long & Lean Barre Workout

Jeni DelPozo • Beginner
Barre, Low Impact
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12:20

10-Minute Cardio Kickboxing 101

Amy Kiser Schemper • Beginner
Boxing and Kickboxing, Low Impact
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12:41

10-Minute Cardio Kickboxing Express

Amy Kiser Schemper • Beginner/Intermediate
HIIT, Boxing and Kickboxing, Low Impact
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17:45

15-Minute Lower Body Express

Sarah Kusch • Intermediate
Strength, Low Impact
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17:48

15-Minute Towel Pilates

Pearl Fu • Beginner/Intermediate
Pilates, Core, Low Impact
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12:03

10-Minute Crunch-Free Core Routine

Amy Kiser Schemper • Beginner
Prenatal and Postnatal, Core, Low Impact
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21:09

20-Minute Nonstop Bootcamp

Sarah Kusch • Intermediate/Advanced
HIIT, Low Impact
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6:49

5-Minute Back Stretch

Jeni DelPozo • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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6:34

5-Minute Shoulder Opener Stretch

Jeni DelPozo • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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9:17

10-Minute Lower Body Stretch

Jeni DelPozo • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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12:12

10-Minute Standing Core

Sarah Kusch • Beginner/Intermediate
Core, Low Impact
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11:48

10-Minute Standing Core | Bodyweight

Sarah Kusch • Beginner/Intermediate
Core, Low Impact
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12:46

10-Minute Progressive Sculpt

Amy Kiser Schemper • Intermediate
Strength, Low Impact
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9:28

10-Minute Upper Body Mobility

Sarah Kusch • Beginner/Intermediate
Low Impact, Warm Up, Cool Down, and Mobility
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10:14

10-Minute Lower Body Mobility

Sarah Kusch • Beginner/Intermediate
Low Impact, Warm Up, Cool Down, and Mobility
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16:00

15-Minute Pilates for Spine Health & Strength

Pearl Fu • Beginner/Intermediate
Pilates, Low Impact
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53:18

MASHUP WORKOUT #27 | Strength

Nick Tipple; Ridge Davis; Kenny Ferrer • Intermediate
Strength, Low Impact, Mashup
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17:25

15-Minute Full Body Express

Sarah Kusch • Intermediate
Strength, Low Impact
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12:35

10-Minute Cardio Kickboxing Express I

Jada Kelly • Intermediate
HIIT, Low Impact, Boxing and Kickboxing, Cardio
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11:35

10-Minute Cardio Kickboxing Express II

Jada Kelly • Intermediate
HIIT, Low Impact, Boxing and Kickboxing, Cardio
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20:42

20-Minute Yoga Power Flow

Vinnie Salemno • Intermediate
Yoga, Low Impact
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51:47

MASHUP WORKOUT #28 | FLOW

Frances Flores; Carter Miles; Kenny Ferrer • Intermediate
Barre, Strength, Yoga, Low Impact, Mashup
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33:45

30-Minute Strength Supersets

Yifat Binder • Intermediate/Advanced
Strength, Low Impact
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15:33

15-Minute Lower Body Barre Burn

Shantani Moore • Intermediate
Barre, Low Impact
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14:37

15-Minute Circuit Sculpt

Vinnie Salemno • Intermediate
Strength, Low Impact
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20:40

20-Minute Full Body Sculpt

Jada Kelly • Intermediate
Strength, Barre, Low Impact
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19:05

20-Minute Back-to-Basics Strength

Yifat Binder • Beginner
Strength, Low Impact
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16:19

15-Minute Pilates Workout

Pearl Fu • Beginner/Intermediate
Low Impact, Pilates, Core
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10:15

10-Minute Full Body Barre Blast

Shantani Moore • Intermediate
Barre, Low Impact
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15:37

15-Minute Barre Burn | Upper Body + Core

Shantani Moore • Intermediate
Barre, Low Impact
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13:46

15-Minute Mobility Fix | Hips

Sarah Kusch • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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11:48

10-Minute Mobility Fix | Neck

Sarah Kusch • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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13:21

15-Minute Mobility Fix | Spine

Sarah Kusch • Beginner
Low Impact, Warm Up, Cool Down, and Mobility
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13:48

15-Minute Kickboxing Express

Jada Kelly • Intermediate
HIIT, Low Impact, Boxing and Kickboxing, Cardio
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19:13

20-Minute Back-to-Basics Strength | Upper Body

Yifat Binder • Beginner
Strength, Low Impact
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10:47

10-Minute Bodyweight Sculpt

Vinnie Salemno • Beginner
Strength, Low Impact
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10:57

10-Minute Full Body Sculpt

Vinnie Salemno • Beginner
Strength, Low Impact
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21:59

20-Minute Pilates Workout

Pearl Fu • Beginner/Intermediate
Pilates, Low Impact, Core
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12:03

10-Minute Cardio Kickboxing Express III

Jada Kelly • Intermediate
HIIT, Low Impact, Boxing and Kickboxing, Cardio
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13:17

10-Minute Cardio Kickboxing Express IV

Jada Kelly • Intermediate
HIIT, Low Impact, Boxing and Kickboxing, Cardio
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15:27

15-Minute Back-to-Basics Strength | Glutes

Yifat Binder • Beginner
Strength, Low Impact
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20:49

20-Minute Bodyweight Sculpt

Jada Kelly • Beginner/Intermediate
Strength, Barre, Low Impact
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16:06

15-Minute Barre Burn | Total Body

Shantani Moore • Intermediate
Barre, Low Impact
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5:25

5-Minute Express Glute & Hips

Pearl Fu • Beginner
Low Impact, Pilates
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11:15

10-Minute Pilates Circuit Express

Pearl Fu • Beginner/Intermediate
Low Impact, Pilates
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14:32

15-Minute Yoga Flow

Vinnie Salemno • Intermediate
Yoga, Low Impact
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15:13

15-Minute Back-to-Basics Strength | Full Body

Yifat Binder • Beginner
Strength, Low Impact
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10:26

10-Minute Barre Blast | Lower Body

Shantani Moore • Beginner/Intermediate
Barre, Low Impact
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10:36

10-Minute Barre Blast | Upper Body + Core

Shantani Moore • Beginner/Intermediate
Barre, Low Impact
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15:54

15-Minute Nonstop Sculpt

Jada Kelly • Beginner/Intermediate
Strength, Barre, Low Impact
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10:26

10-Minute Yoga Lower Body Stretch

Vinnie Salemno • Beginner
Yoga, Low Impact, Warm Up, Cool Down, and Mobility
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9:53

10-Minute Quick Yoga Flow

Vinnie Salemno • Intermediate/Advanced
Yoga, Low Impact
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14:21

15-Minute Cardio Kickboxing Express II

Jada Kelly • Intermediate
HIIT, Low Impact, Boxing and Kickboxing, Cardio
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6:24

5-Minute Cool Down | On Bike III

Shantani Moore • Beginner
Cycling, Cardio, Low Impact
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10:22

10-Minute Interval Ride

Shantani Moore • Intermediate
Cycling, Cardio, Low Impact
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20:53

20-Minute Interval Ride III

Shantani Moore • Intermediate
Cycling, Cardio, Low Impact
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21:15

20-Minute Interval Ride IV

Shantani Moore • Intermediate
Cycling, Cardio, Low Impact
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20:51

20-Minute Interval Ride V

Shantani Moore • Intermediate
Cycling, Cardio, Low Impact
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20:46

20-Minute Interval Ride VI

Shantani Moore • Intermediate
Cycling, Cardio, Low Impact
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15:04

15-Minute Dumbbell Strength

Vinnie Salemno • Beginner/Intermediate
Strength, Low Impact
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10:23

10-Minute Energy Boost Yoga Flow

Shantani Moore • Beginner/Intermediate
Yoga, Low Impact
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13:27

15-Minute Cardio Kickboxing Express III

Jada Kelly • Intermediate
Boxing and Kickboxing, Cardio, Low Impact
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10:44

10-Minute Interval Ride II

Pearl Fu • Intermediate/Advanced
Cycling, Cardio, Low Impact
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15:09

15-Minute Rhythm Ride

Pearl Fu • Intermediate/Advanced
Cycling, Cardio, Low Impact
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21:24

20-Minute Rhythm Ride

Pearl Fu • Intermediate/Advanced
Cycling, Cardio, Low Impact
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31:36

30-Minute Rhythm Ride

Pearl Fu • Intermediate/Advanced
Cycling, Cardio, Low Impact
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44:59

45-Minute Rhythm Ride

Pearl Fu • Advanced
Cycling, Cardio, Low Impact
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38:46

MASHUP WORKOUT #38 | Barre + Yoga Sculpt

Frances Flores • Intermediate/Advanced
Barre, Cardio, Yoga, Low Impact, Mashup
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5:37

5-Minute Standing Pilates

Amy Kiser Schemper • Beginner/Intermediate
Pilates, Low Impact
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5:27

5-Minute Mat Pilates

Amy Kiser Schemper • Beginner/Intermediate
Pilates, Low Impact
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14:58

15-Minute Beginner Sculpt

Vinnie Salemno • Beginner
Strength, Low Impact
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15:31

15-Minute Dynamic Yoga Flow

Buddy Macuha • Beginner/Intermediate
Yoga, Low Impact
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8:37

10-Minute Easy Walk Workout

Jada Kelly • Beginner/Intermediate
Cardio, Low Impact, Walking
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10:57

10-Minute Intermediate Walk

Jada Kelly • Intermediate
Cardio, Low Impact, Walking
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10:41

10-Minute Advanced Power Walk

Jada Kelly • Intermediate/Advanced
Cardio, Low Impact, Walking
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15:56

15-Minute Mat Pilates | Abs & Glutes

Shantani Moore • Beginner/Intermediate
Pilates, Low Impact
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11:20

5-Minute Mat Pilates I

Amy Kiser Schemper • Beginner/Intermediate
Pilates, Low Impact
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5:16

10-Minute Easy Walk

Amy Kiser Schemper • Beginner/Intermediate
Cardio, Low Impact, Walking
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20:05

20-Minute Yoga Flow | Forward Folds & Deep Twists

Vinnie Salemno • Intermediate/Advanced
Yoga, Low Impact
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4:43

5-Minute Chair Workout | Posture Reset

Pearl Fu • Beginner
Low Impact, Chair
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11:04

10-Minute Energizing Chair Workout

Pearl Fu • Beginner
Low Impact, Chair
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20:04

20-Minute Nonstop Sculpt Cardio

Jada Kelly • Intermediate/Advanced
Cardio, Barre, Low Impact
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5:25

5-Minute Beginner Sculpt

Vinnie Salemno • Beginner/Intermediate
Strength, Low Impact
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5:20

5-Minute Barre Burn

Shantani Moore • Beginner/Intermediate
Barre, Low Impact
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10:45

10-Minute Mat Pilates I

Amy Kiser Schemper • Beginner/Intermediate
Pilates, Low Impact
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15:31

15-Minute Easy Walk Workout

Jada Kelly • Beginner/Intermediate
Cardio, Low Impact
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10:21

10-Minute Chair Yoga Flow

Buddy Macuha • Intermediate
Low Impact, Chair
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10:33

10-Minute Mat Pilates II

Shantani Moore • Intermediate
Pilates, Low Impact
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21:04

20-Minute Advanced Power Walk

Amy Kiser Schemper • Intermediate
Cardio, Low Impact
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4:59

5-Minute Chair Stretch | Lower Body

Vinnie Salemno • Beginner
Low Impact
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5:07

5-Minute Chair Stretch | Upper Body

Vinnie Salemno • Beginner
Low Impact
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16:26

15-Minute Sculpt | Lower Body & Core

Jada Kelly • Intermediate
Barre, Low Impact
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34:28

MASHUP WORKOUT #42 | FLOW

Shantani Moore; Jada Kelly; Vinnie Salemno • Intermediate
Barre, Cardio, Yoga, Low Impact, Mashup
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15:24

15-Minute Yoga Flow For Flexibility

Buddy Macuha • Intermediate
Yoga, Low Impact
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5:25

5-Minute Chair Workout With Weights

Shantani Moore • Beginner
Low Impact, Chair
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5:17

5-Minute Chair Workout

Shantani Moore • Beginner
Low Impact, Chair
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13:47

15-Minute Beginner Sculpt II

Vinnie Salemno • Beginner
Cardio, Low Impact
Core View All
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7:36

Beginner Burn: Core

Jaime McFaden • Beginner
Core, Low Impact
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12:10

TRUE GRIT: Abs & Core

Chris Tye-Walker • Intermediate/Advanced
Core, Low Impact
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23:53

Extreme Burn: RIPPED - Abs Premix

Mike Donavanik • Advanced
HIIT, Low Impact, Core
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17:59

Xtreme Burn Bodyweight Blast // Abs & Core

Kym Nonstop • Advanced
HIIT, Core
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11:16

10-Minute Hardcore Abs

Mike Donavanik • Intermediate
Core
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12:27

10-Minute Abs & Core

Mike Donavanik • Intermediate
Core
thumbnail
11:19

10-Minute Intense Abs Burnout

Mike Donavanik • Intermediate
Core
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28:54

30-Minute Ab & Core Shredder

Jena Kirmse • Intermediate
Core, Low Impact
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10:14

10-Minute Turbo Abs Workout

Astrid Swan • Intermediate
Core, Low Impact
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11:16

10-Minute Advanced Abs & Core

Vanessa Villegas • Intermediate/Advanced
Core, Low Impact
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18:15

15-Minute BOSU Core Crusher

Blake Raymond • Beginner/Intermediate
Core, Low Impact
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12:57

10-Minute Ab & Core Attack

Liz Holtz • Intermediate
Core, Low Impact
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25:56

25-Minute Pilates Ab Workout

Jeni DelPozo • Beginner/Intermediate
Pilates, Core, Low Impact
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16:29

15-Minute Abs & Core Burnout

Kenta Seki • Intermediate
Core, Low Impact
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27:50

30-Minute Core Focused, Full Body Routine

Sarah Kusch • Intermediate
Strength, Core, Low Impact
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11:36

10-Minute Abs & Core Workout

Vanessa Villegas • Intermediate
Core, Low Impact
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29:44

30-Minute Beginner Bodyweight Blast

Jared Rodriguez • Beginner/Intermediate
Strength, Cardio, Core, Low Impact
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25:14

25-Minute Pilates HIIT Fusion

Jeni DelPozo • Intermediate
Pilates, HIIT, Core
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15:21

15-Minute Six-Pack Abs Workout

John Peel • Intermediate
Core, Low Impact
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20:12

20-Minute Pilates 101 Workout

Jeni DelPozo • Beginner
Pilates, Core, Low Impact
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22:14

20-Minute Nonstop Boxing & Abs

AJ Perez • Intermediate
HIIT, Boxing and Kickboxing, Core, Low Impact
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21:22

20-Minute Crunch Free Core Routine

Sarah Kusch • Intermediate
Prenatal and Postnatal, Core, Low Impact
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23:01

YOGA STRONG: Abs & Core

Carter Miles • Intermediate
Yoga, Core, Low Impact
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20:42

Fit & Flex: Pilates Core

Jeni DelPozo • Beginner
Pilates, Core, Low Impact
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2:22

Plank

Sean Foy • Beginner
Fitness Fundamentals
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17:55

15-Minute Quick and Efficient Core

Sarah Kusch • Beginner/Intermediate
Low Impact, Pilates, Core, Prenatal and Postnatal
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53:59

MASHUP WORKOUT #05 | Strength, Cardio, Abs

Gideon Akande; Mike Donavanik; Kenta Seki • Intermediate/Advanced
Strength, Cardio, Core, Mashup
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14:20

15-Minute Yoga Core Fusion

Frances Flores • Beginner/Intermediate
Yoga, Low Impact, Core
thumbnail
21:16

20-Minute Abs & Core Finisher

Gideon Akande • Intermediate
Low Impact, Core
thumbnail
21:31

20-Minute Nonstop Abs & Core

AJ Perez • Intermediate
Strength, Low Impact, Core
thumbnail
11:50

POWER BARRE: Abs & Core

Frances Flores • Beginner/Intermediate
Barre, Pilates, Low Impact, Core
thumbnail
57:33

MASHUP WORKOUT #12 | Strength, Cardio, Abs

Ashley Joi; Jena Kirmse; John Peel • Intermediate/Advanced
Strength, Cardio, Core, Mashup
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13:09

(K)INTENTION: Abs and Core

Kenny Ferrer • Intermediate
Strength, Low Impact, Core
thumbnail
12:45

(K)INTENTION: Core and Abs

Kenny Ferrer • Intermediate
Strength, Low Impact, Core
thumbnail
11:16

10-Minute Core Detox Flow

Frances Flores • Beginner
Yoga, Core, Low Impact
thumbnail
17:21

15-Minute Abs & Core Blast

Ashley Joi • Intermediate
Core, Low Impact
thumbnail
12:59

10-Minute Abs Blast

Ridge Davis • Intermediate
Core, Low Impact
thumbnail
13:06

10-Minute Abs Burner

AJ Perez • Intermediate
Core, Low Impact
thumbnail
17:14

15-Minute Pilates Essentials

Pearl Fu • Beginner/Intermediate
Pilates, Core, Low Impact
thumbnail
12:44

10-Minute Abs Blaster

Jena Kirmse • Intermediate
Core, Low Impact
thumbnail
10:19

10-Minute Abs & Core Barre Workout

Jeni DelPozo • Beginner
Barre, Low Impact, Core
thumbnail
17:48

15-Minute Towel Pilates

Pearl Fu • Beginner/Intermediate
Pilates, Core, Low Impact
thumbnail
12:03

10-Minute Crunch-Free Core Routine

Amy Kiser Schemper • Beginner
Prenatal and Postnatal, Core, Low Impact
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12:12

10-Minute Standing Core

Sarah Kusch • Beginner/Intermediate
Core, Low Impact
thumbnail
11:48

10-Minute Standing Core | Bodyweight

Sarah Kusch • Beginner/Intermediate
Core, Low Impact
thumbnail
16:19

15-Minute Pilates Workout

Pearl Fu • Beginner/Intermediate
Low Impact, Pilates, Core
thumbnail
21:59

20-Minute Pilates Workout

Pearl Fu • Beginner/Intermediate
Pilates, Low Impact, Core