Blueberry Chia Seed Pudding

Serves

3

Prep Time

15 minutes

Cook Time

0 minutes

Ingredients

12.7 fl oz (360 ml) carton coconut milk
2.5 oz (70 g) frozen blueberries
2 tbsp maple syrup
1 tbsp lemon zest
1 tbsp fresh lemon juice
2.1 oz (60 g) chia seeds
6 tbsp natural plant-based yogurt, to serve
3 tbsp fresh blueberries, to serve

Nutrition

(Per Serving)

Calories

198

Fats

10 g

Protein

5 g

Carbs

22 g

Instructions

  • In blender, combine coconut milk, blueberries, maple syrup, lemon zest, and lemon juice. Blend until smooth. Taste and adjust sweetness or acidity if desired.
  • Pour blueberry milk mixture into bowl or jar. Stir chia seeds in thoroughly.
  • Let sit for 5 minutes, then stir again to prevent clumping.
  • Cover and refrigerate for at least 30 minutes (or overnight) until thickened.
  • Serve chilled in glasses or jars. Top with yogurt, fresh blueberries, or preferred toppings.