Silken Tofu Smoothie
Serves
2
Prep Time
5 minutes
Cook Time
0 minutes
Ingredients
1 ripe banana
5 oz (140 g) frozen mixed berries
6 oz (170 g) silken tofu
8 fl oz (240 ml) unsweetened almond milk
1 tbsp maple syrup
Nutrition
(Per Serving)
Calories
172
Fats
4 g
Protein
6 g
Carbs
28 g
Instructions
- Place all ingredients in blender and blend until completely smooth.
- Pour into two glasses and serve immediately.